Monster Monday Practice Notes

Posted Aug 25, 2009
Defense was working particularly hard today, starting with speed and agility drills. From their ready position they would roll on the ground, hop up, and sprint off the field. The next drill consisted of tackling every dummy in a row then side stepping to the next one. Finally, the defensive backs worked with the offense on escaping the o-line to tackle the running player. (Tar Heel Blue)

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