A psychotic routine: Hansbrough bulks up to stay on top

Posted Feb 16, 2007

The way Tyler Hansbrough works out, eats, stretches and generally takes care of his body might be psycho, but it's far from crazy. It is planned and methodical and has played a large role in making him one of the most powerful and durable players in the country. "And that puts him in a position where he can do things a longer period of time that most people can't - at a higher level." (Daily Tar Heel)

Related: Basketball, Basketball Recruiting

Video: TarHeel247 Podcast - Learning More About Neo Avdalas
As the 2026-27 UNC Basketball roster nears completion, Andrew Jones of TarHeel247 and college basketball recruiting analyst David Sisk discuss the versatility Neoklis Avdalas brings...
Tue Jun 9, 2026

San Antonio Spurs forward Harrison Barnes teams up with UNICEF for day of play
San Antonio Spurs forward Harrison Barnes still remembers the feeling of being a kid and shooting hoops at the court outside near his home. "It...
Tue Jun 9, 2026

The First 60 Days Part I: Michael Malone’s Introduction to UNC Basketball
Michael Malone, who had virtually no connection to UNC before his hiring — other than his daughter, a student-athlete — wasn't part of the Carolina...
Tue Jun 9, 2026

UNC among top 10 in ESPN college basketball transfer class rankings
8. North Carolina: First-year coach Michael Malone went overseas to secure frontcourt reinforcements but procured his perimeter group in the transfer portal, and clearly leaned...
Tue Jun 9, 2026