Melkart Abou-Jaoude Making Early Contributions For UNC's Defensive Line

The soft-spoken Melkart Abou-Jaoude quickly secured the respect of his UNC teammates, leading by example with the way he goes to work. Abou-Jaoude came to UNC as a transfer from Delaware. In that time, he’s worked his way into the starting rotation on the defensive line and has become one of its most productive players in the early season. (Inside Carolina)

Looking back at the history of dining at UNC

Lenoir Dining Hall served its first meal on Jan. 2, 1940. The Chapel Hill Weekly covered its opening, describing the colonial-style brick building with three two-story dining rooms, including a restaurant-style option. Chase Hall opened on South Campus in 1965 to accommodate the students living there, though it quickly became unpopular. (Daily Tar Heel)

CJ Mims, Natrone Means Interviews Ahead of North Carolina's Trip to UCF

UNC defensive lineman CJ Mims and running backs coach Natrone Means met with reporters Thursday. Mims has recorded eight tackles and forced a fumble through three games. He spent the last three seasons at ECU. Means became one of the all-time great running backs in UNC history (1990-92) before earning NFL All-Pro and Pro Bowl honors. (Inside Carolina)

Paths Intersect Again for Bill Belichick, Scott Frost When UNC Visits UCF

North Carolina football coach Bill Belichick might know UCF head coach Scott Frost better than any other opponent UCF faces. That’s because Belichick coached Frost in the NFL when he was defensive coordinator for the New York Jets. Frost played in Belichick’s defense for three seasons before Belichick moved on to the New England Patriots in 2000. (Inside Carolina)

Chansky’s Notebook: ‘Super’ Seth

The leader of the Tar Heels is going to have a busy – and hopefully long – last season. As the one returning starter and captain of the 2025-26 team, Seth Trimble is helping integrate nine new players into the UNC system, several of whom are foreigners who already have a slight language barrier to overcome, especially 6-6 "freshman" wing Luka Bogavac. (Chapelboro.com)

Video: Locked On Tar Heels - Is Seth Trimble poised for breakout senior season?

Host Isaac Schade and guest Bill Robinson, head coach of Milligan University, play a game of "Buy/Sell/Hold" to discuss Seth Trimble's potential impact on UNC's season, his scoring, rebounding, three-point shooting, and how new teammates might influence his role. (View Video)

Greensboro to Honor Bob McAdoo in Basketball Court Dedication Sept. 21

The Greensboro Parks and Recreation Department will honor the legacy of Greensboro native and NBA Hall of Famer Bob McAdoo with a basketball court dedication from 2-4 pm on Sunday, Sept. 21, at Benbow Park. During the ceremony, the basketball court at the park will be renamed Bob McAdoo Court, in celebration of the longtime Benbow Park resident. (City of Greensboro)

Video: Bill Belichick Coach's Corner - Episode 4 - Sept. 18, 2025

North Carolina head football coach Bill Belichick's is back with Jones Angell from the Tar Heel Sports Network as they recap UNC's victory over the Richmond Spiders and prepare for a road matchup against the UCF Knights. (View Video)

Seth Trimble on New-Look Tar Heels: 'We came together super, super quick'

With Seth Trimble meeting with the media Wednesday to field questions as the Tar Heels gear up for the start of basketball practice that begins next Monday, one of the first questions was about UNC's roster coming together. Three European players, a local from down the road, and new Tar Heels from various other areas convene to form a single unit. (TarHeel247)

THT Newsletter: UNC Visits UCF, Seth Trimble Talks Tar Heels, Cameron Holmes Visit, and Ludacris!

It’s been a big sports week. Carolina Football visits UCF, 5-star Cameron Holmes is set to visit, UNC and NC State to play Fall baseball at the DBAP, Men’s Lacrosse lands the No. 1 recruit, linebacker Mikai Gbayor honored, and Women’s Basketball hosts a big official visit. Plus: Updates on Professor Hansbrough, Roy Williams, Seth Trimble, and Ludacris(!). (Tar Heel Times Newsletter)

North Carolina Football vs. UCF Predictions: Are Tar Heels ready for the Bounce House?

UNC football failed its first nonconference test against a Power 4 opponent, but the Tar Heels have a shot at redemption in Florida. Coming off back-to-back victories after its Week 1 loss to TCU, the Tar Heels (2-1) will try to take down UCF (2-0) on Saturday, Sept. 20 (3:30 p.m., FOX) in a huge opportunity at the Acrisure Bounce House in Orlando. (MSN.com)

Seth Trimble Becoming Carolina Basketball's Voice

North Carolina’s acquisitions of Henri Veesaar and Kyan Evans didn’t come without the assistance of UNC’s most experienced guard. Seth Trimble served as recruiter and host this offseason, helping the Tar Heels' new players acclimate to the team and campus. Trimble is the familiar face and voice of a UNC Basketball roster with 10 new scholarship players. (Inside Carolina)

Video: Blue Heaven - 2025 UNC Field Hockey, Episode 2

The Tar Heels opened the season with a hot start, winning their first six games of the season. Go behind the scenes with coach Erin Matson and the No. 2-ranked North Carolina Field Hockey team in Episode 2 of "Blue Heaven - 2025 UNC Field Hockey." (View Video)

Goldilocks Principle in Effect for UNC’s Road Trip to UCF

When 2-1 North Carolina visits 2-0 UCF on Saturday (3:30 p.m., FOX), the Goldilocks principle will be in effect. How so? In so many ways, the Knights (a six-point favorite) are "just right" as a mid-September challenge for this season's Tar Heels. In stark contrast to the tenor of Carolina’s first three games, either team is capable of defeating the other. (Chapelboro.com)

UNC Men's Golf takes second place at the Jackson T. Stephens Cup

UNC Men's Golf finished second at the Jackson T. Stephens Cup at the Shoreacres Club in Lake Bluff, Illinois. The event took place Monday-Wednesday on the banks of Lake Michigan. LSU defeated the Tar Heels 3-0 in Wednesday's best-of-five match play finale. UNC was ranked No. 15 in the preseason coach's poll. LSU came in five spots higher at No. 10. (TarHeel247)

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