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Video: IC Podcast - UNC Baseball Begins ACC Tournament Title Defense Friday

North Carolina’s run in the 2026 ACC Baseball Tournament begins Friday as the defending champion Tar Heels meet the Virginia Tech Hokies in the quarterfinals. Inside Carolina’s Grace Nugent joins Tommy Ashley for a look at the matchup between the teams. (View Video)

UNC Women's Golf Begins NCAA Championship Play Friday

UNC Women's Golf is competing in the NCAA Championship round for the second time in three seasons under coach Aimee Neff and the 18th time overall. The 2026 Championship returns to the North Course at the Omni La Costa Resort & Spa in Carlsbad, Calif. The Tar Heels are the 11 seed, paired with Pepperdine and SMU the first two rounds. (GoHeels.com)

Video: TarHeel247 Podcast - Alexandros Samodurov Scouting Report and Potential Fit at UNC

Andrew Jones and college basketball recruiting analyst David Sisk from TarHeel247 discuss North Carolina's recruitment of Greek power forward and his potential fit with the Tar Heels. (View Video)

North Carolina's Chloe Humphrey may be the best ever in lacrosse

Superlatives abound when talking about Darien, Connecticut's Chloe Humphrey, currently lighting up the field with the national champion North Carolina women’s lacrosse team. Creative, competitive, a natural, but humble...the list goes on and on. Then there’s the one that really opens eyes: "The best ever." As in the best to ever play the game. (CT Post)

College lacrosse has its Caitlin Clark. Or maybe its Michael Jordan - UNC's Chloe Humphrey

The 21-year-old Chloe Humphrey, set to be the most-watched player at this weekend’s Final Four in Evanston, Ill., is built differently. “Chloe’s a very special, unique talent,” says the legendary North Carolina Tar Heels women’s lacrosse coach Jenny Levy. “We’ve had a lot of talented players come through Carolina—and I’d say she’s one of one.” Need stats? (MSN.com)

North Carolina, Maryland Renew Storied Lacrosse Rivalry With Title Game Berth at Stake

For the first time since 2020, two of the most storied programs in women’s lacrosse will meet again — this time with a spot in the national title game on the line. In an old-school ACC matchup, North Carolina (18-1, 10-0 ACC) and Maryland (18-3, 6-2 Big Ten) will meet Friday afternoon at 3 p.m. ET inside Martin Stadium in Evanston, Illinois. (Inside Carolina)

Three takeaways from UNC baseball's regular season that will determine postseason success

One of UNC’s most reliable strengths throughout the season has been its defense. The Tar Heels consistently avoided costly mistakes in the field and limited opportunities for opponents to create extra offense, boasting a 0.981 fielding percentage and only committing 36 errors. Strong defense becomes increasingly valuable in postseason baseball. (Daily Tar Heel)

NBA recognizes community work of Spurs' Harrison Barnes with award nomination

Spurs forward embodies the biblical phrase John F. Kennedy famously used. "For of those to whom much is given, much is required." "I live my dream every day. I get to go play basketball," Barnes said, adding that he knows many people in San Antonio aren't so fortunate. "So if I'm able to live my dream, what am I doing to give back?" (Yahoo! Sports)

Video: IC Podcast - UNC Basketball, Blue Bloods, and a Diamond Cup

Greg Barnes and Tommy Ashley of Inside Carolina discuss the proposed Diamond Cup, a multi-team college basketball event that would feature the blue bloods of the sport at neutral locations playing a round-robin type schedule. (View Video)

Bella Devey, Lauren Malsom Selected For U-19 Women's National Team Camp

The U.S. U-19 Women's National Team has released the 20-player roster for their upcoming camp and matches in Frankfurt, Germany. Bella Devey and Lauren Malsom from the North Carolina Women's Soccer program are featured on the roster. The national team heads to Germany May 31-June 10 with matches against the hosts on June 5 and 9. (GoHeels.com)

Jackie Manuel Selected for Inaugural NABC Flight School

The NABC on Wednesday announced the assistant men's basketball coaches and athletic administrators who have been selected to participate in the inaugural NABC Flight School presented by Nike on May 21. American University men's basketball associate head coach is one of just 25 assistant coaches across the country invited to this event. (American University Athletics)

Six Tar Heels Earn USILA Men's Lacrosse All-America Honors, Wambach And Duffy Tabbed First Team

Six UNC Men's Lacrosse players, highlighted by Brady Wambach and Owen Duffy's first-team All-America selection, were named to USILA All-America teams. In addition to Wambach and Duffy, Ty English (second team), Dominic Pietramala (third team), Mason Szewczyk (honorable mention), and Peter Thomann (honorable mention) were also honored. (GoHeels.com)

Tipoff Time Announced For UNC Basketball's Dec. 19 CBS Sports Classic Matchup With Kentucky

Game organizers announced the game times for the 2026 CBS Sports Classic on Thursday. The Classic will return to Madison Square Garden in New York City on Dec. 19, 2026. North Carolina's matchup with Kentucky will begin at 2:30 p.m. ET, immediately following the noon game between Kansas and Ohio State. The games will be televised on CBS. (GoHeels.com)

Two aces likely to face off in UNC Baseball's ACC quarterfinal game vs. Virginia Tech

It will likely be a battle of aces when No. 2 UNC meets Virginia Tech in the ACC Baseball Tournament quarterfinals Friday. UNC is expected to start All-ACC First Team pick (10-2, 2.03 ERA), with the Hokies likely countering with All-ACC Second Team pick Brett Renfrow (5-4, 4.65 ERA). The No. 7-seed Hokies defeated Notre Dame on Wednesday. (Tar Heel Tribune)

UNC Baseball ACC Quarterfinal Game Time Moved To 11 AM Friday

Due to anticipated inclement weather, start times for Friday's quarterfinal games at the 2026 ACC Baseball Championship have been adjusted. No. 2 seed North Carolina will now take the field earlier in the day, as the Tar Heels face No. 7 seed Virginia Tech at 11 a.m. Previously purchased tickets for Sessions 7 & 8 (Friday's quarterfinals) remain valid. (The ACC)
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Friday, May 22
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3:00 PM Evanston, Ill.
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