Alyssa Ustby reflects on USA Basketball 3x3 experience

Posted Sep 28, 2022
On Aug. 17, USA Basketball 3x3’s Twitter account posted a video of UNC women’s basketball junior Alyssa Ustby achieving a feat she never attempted in Carmichael Arena. In layup lines, the six-foot-one guard put the ball on the floor, took a few steps, and rose up for a dunk. Improved hops are not the only thing Ustby is bringing back to Chapel Hill. (Daily Tar Heel)

Related: Women's Basketball, WBB Recruiting

THT Newsletter: Jonathan Powell Breaks Out, UNC Football Coaching Shakeup, Seth Trimble on the Mend
It was a big week in Tar Heel sports, despite the exam break. Jonathan Powell had a breakout game, Bill Belichick shook up the UNC...
Mon Dec 15, 2025

UNC Women's Basketball Close Enough to Win, Not Sharp Enough to Finish
UNC Women's Basketball had chances late in regulation and again in overtime, but execution faltered as the game slowed and pressure mounted. The Tar Heels...
Mon Dec 15, 2025

UNC Women’s Basketball Falters Late in Overtime Loss to No. 22 Louisville
No. 22 Louisville used a 13-0 run across the fourth quarter and overtime to rally and beat UNC Women's Basketball 76-66 in Carmichael Arena Sunday...
Sun Dec 14, 2025

Taliyah Henderson shoots UNC back into game, but Tar Heels fall in OT to Louisville
With the way No. 12 UNC Women's Basketball played, Courtney Banghart felt fortunate her Tar Heels even had a chance to win. "We just didn’t...
Sun Dec 14, 2025