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Video: UNC QB Sam Howell's Top Regular-Season Plays of 2019

burst onto the scene and broke records as a freshman QB at North Carolina. Starting with his opening game as a college quarterback, Howell continuously made jaw-dropping plays week after week. Here we take a look at two of his best plays from the 2019 season. Read More...

Replacing a Legend: Who might UNC turn to after Roy Williams era?

What if today's top college basketball programs had to replace a legendary coach? Where would they turn? Over the next few weeks, analyst Dan McDonald will take a look at who could be next in line for the nation's top programs when they look to replace legendary coaches. This week, a look at how North Carolina could try to replace . (Rivals.com)

Robert Quinn says he wants to be 'icing on the cake' for Bears defense

Former North Carolina Football standout represents a massive upgrade for the Chicago Bears opposite Khalil Mack, and he wants to be the missing piece on what could be a championship-caliber defense. "They already have the talent there," Quinn said of the Bears defense. "I'm just trying to bring the icing on the cake. I believe in my talents." (NBC Sports)

Stuart Scott's Daughters Work to Carry on His Legacy by Helping Others Diagnosed with Cancer

To his daughters, Sydni and Taelor Scott, their father's moment at the ESPYs reflected the strength that they saw all of their lives at home. Sydni and Taelor are now ambassadors for the V Foundation to help raise funds for cancer research through the Memorial Cancer Research Fund. The fund recently received a $1 million dollar donation. (People)

Podcast: Crystal Dunn and Jessica McDonald speak with Julie Foudy

US Women's National Team World Cup champions, former UNC soccer stars, and current North Carolina Courage teammates and return to "Laughter Permitted" with host Julie Foudy to talk about racial injustice in the U.S., their own experiences with racism, and what it's like being black women in this country. (ESPN.com)

Mallory Wilmoth looks back on her time as a UNC basketball manager

Surry Central graduate Mallory Wilmoth is one of lucky few that had the opportunity to live out a lifelong dream dozens of times. It was an opportunity many would pay handsomely to experience. While this was just another day at the office for Wilmoth as a varsity manager for the UNC men’s basketball team, it never failed to take her breath away. (The Yadkin Ripple)

Vince Carter on healed relationship with Toronto Raptors fans: 'It's an unbelievable feeling'

's relationship with the Raptors and more importantly their fans has been a rocky one, but time heals all wounds and the man they called half man half amazing is grateful the relationship is mended. "It's an unbelievable feeling," Carter told SI's Chris Mannix, speaking of his healed relationship with Toronto. "It's really impossible to explain." (NBA.com)

Q&A: UNC grad and USADA head Travis Tygart talks Lance Armstrong case and more

Travis Tygart graduated from UNC in 1993 with a degree in philosophy. Now, he's the CEO of the U.S. Anti-Doping Agency, which in 2012 helped expose cyclist Lance Armstrong in a massive doping scandal. In light of ESPN's recently released documentary, Lance, the DTH caught up with Tygart to discuss his role in the Armstrong saga and more. (Daily Tar Heel)

UNC vs. Duke: A Breakdown by the Superlatives

On two occasions, UNC and Duke have played each other while being the two top teams in the AP Poll. Both times, Carolina went in as #2 and both times they came out with a W. The first of those came on February 3, 1994. Led by ’ 18 points, UNC came away with an 11-point win. The second of those two occasions is probably the more memorable one. (Tar Heel Blog)

How former UNC baseball player Aaron Sabato can fit in with Minnesota Twins

For the high-powered Minnesota Twins organization, Aaron Sabato should fit in nicely. He has shown impressive plate discipline with the consistent ability to turn contact into deep blasts. Sabato is projected to play first base, but could see time as a designated hitter. Minnesota boasts a farm system with a plethora of pitching and a lack of depth at first base. (Daily Tar Heel)

Welcome to UNC, Class of 2024. You're a basketball fan now.

Whether it’s lining up at the Old Well for a sip of water on FDOC or venturing to Time-Out for a late-night chicken biscuit, the list of UNC students' favorite traditions is endless. For many students, fandom for the North Carolina men’s basketball team is at the top of the list. But how did it get here? How did the Dean Dome become a mecca? (Daily Tar Heel)

Former UNC Star James Michael McAdoo Signs With Japanese Team

Former UNC standout is moving from Europe to Japan to continue his basketball career. The 6-foot-9 forward is signing with Hitachi’s Sun Rockers Shibuya, who play in Japan’s B.League. He likely will compete for playing time against former Duke foe Ryan Kelly. "I can’t wait to get to Kashiwa and learn about the Japanese culture." (Inside Carolina)

Marvin Williams on NBA Career, 'Might be Over for Me'

As the NBA looks to return to television screens on July 30th, could this be the last season that fans see former Tar Heel forward and 2005 National Champion in an NBA uniform? According to Williams, it might be over. "Might be over for me. We'll see. I'm definitely going to sit down and talk to my family about it because it's different now." (All Tar Heels)

Tar Heel Firsts: Dean Smith’s first NCAA Tournament

's first two seasons didn’t produce immediate results. His Tar Heels finished both seasons with winning records, but they had yet to play in the postseason. They appeared going in the right direction, but there were no guarantees about Smith having long-term success in Chapel Hill. The 1966-67 season ensured that all those questions vanished. (Tar Heel Blog)

Celebrate Carolina: Sylvia Crawley's Memorable Dunk

Sylvia Crawley played center for UNC from 1991-94 and helped the Tar Heels to an NCAA Championship as a senior. After graduation, she played professionally for 12 seasons, competing in 16 countries and for the WNBA and the now-defunct ABL. It was with the ABL that Crawley won the first professional women's basketball slam dunk contest. (GoHeels.com)

Mitch Trubisky reportedly working with QB guru who helped Patrick Mahomes

Chicago Bears quarterback is reportedly training with the same quarterback guru who helped Patrick Mahomes, Jimmy Garoppolo, Kirk Cousins, and Ryan Tannehill. Jeff Christiansen was seen working alongside Trubisky in a workout video posted earlier this week. The Bears also brought in John DeFillipo as their new quarterbacks coach. (NBC Sports)

How Vince Carter connects to the first game in NBA history

finally called it a career last week as he announced his retirement following a historic NBA career that lasted a record 22 seasons. It's nearly impossible to tell the story of the NBA without mentioning Carter who in addition to playing more seasons than any player in the history of the league, also played against more players than anyone else. (NBA.com)

After 39 years with UNC, head gymnastics coach Derek Galvin prepares for retirement

When took over as head coach of the North Carolina gymnastics program in 1981, Ronald Reagan was president of the United States, MTV had just gone on the air and was still a first-year at UNC. And after 39 years as a head coach, Galvin announced earlier this month that he would be retiring effective July 1. (Daily Tar Heel)

Podcast: Justin Jackson talks with Taylor Vippolis about racial issues, NBA restart

Former North Carolina All-American and 2017 national champion speaks with of Inside Carolina about the racial issues that have amplified over the past month nationally and about the NBA’s plan to restart in Orlando. Read More...

Football in a Forest Vol. II: What Goes Around...

In the summer of 1997 at the height of ’s original turn as UNC's football coach, Lee Pace had the idea that Kenan Stadium would lend itself perfectly to a handsome coffee-table book celebrating its singular ambiance and highlighting the peaks of the roller-coaster existence that Tar Heel football had traced over nearly three quarters of a century. (Inside Carolina)
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