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UNC Strength & Conditioning Announces 2023-24 Honors


The UNC Strength and Conditioning staff has selected award winners for the 2023-24 school year, recognizing performance, effort, and improvement. The awards honor student-athletes from Olympic sports teams who excelled as part of strength & conditioning programming. Tar Heels were selected for Iron Ram, Most Improved and Newcomer awards. (GoHeels.com)

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UNC Strength & Conditioning Announces 2023-24 Honors