Carolina Insider Podcast: Carol Folt, Weekend Recap Posted Jan 29, 2019 Recap a big women's basketball win over top-ranked Notre Dame and visit with UNC chancellor Carol Folt in Tuesday's Carolina Insider podcast hosted by Jones Angell of the Tar Heel Sports Network and Adam Lucas of GoHeels.com. Carolina Insider is a twice-weekly production hosted by Angell and Lucas in partnership with Learfield Sports and DGital Media. (GoHeels.com)