Podcast: Discussing Day One of UNC Football Spring Practice

Posted Mar 4, 2019
Host Tommy Ashley is joined by Buck Sanders, Ross Martin, and Greg Barnes to break down North Carolina's first spring football practice of 2019, which took place on Sunday inside UNC's new indoor practice facility. The Inside Carolina crew goes in depth on the official start of the Mack Brown 2.0 era in Chapel Hill. (Spreaker)

Related: Football, Football Recruiting, Videos & Podcasts

UNC Football Opponent Snapshot: Syracuse
UNC Football will host Syracuse on Oct. 24 at Kenan Stadium in Chapel Hill, 364 days since their last meeting. Offensively, the Orange are projected...
Thu Jun 18, 2026

UNC Football lands three players on Phil Steele's Preseason All-ACC list
UNC Football played to a 4-8 record last season, snapping its streak of six straight consecutive appearances. Despite the Tar Heels' struggles, several players carved...
Wed Jun 17, 2026

Former UNC Defensive Lineman Jahvaree Ritzie Signs With Minnesota Vikings
The Minnesota Vikings are closing their offseason workout program by adding two players. The team on Tuesday signed 24-year-old tight end Marshall Lang, strengthening a...
Tue Jun 16, 2026

Drake Maye looks set to take a Year-3 leap at Patriots minicamp
Could Drake Maye be even better in 2026 than he was in his NFL MVP runner-up season? The New England Patriots quarterback now has an...
Mon Jun 15, 2026