Podcast: Discussing Day One of UNC Football Spring Practice

Posted Mar 4, 2019
Host Tommy Ashley is joined by Buck Sanders, Ross Martin, and Greg Barnes to break down North Carolina's first spring football practice of 2019, which took place on Sunday inside UNC's new indoor practice facility. The Inside Carolina crew goes in depth on the official start of the Mack Brown 2.0 era in Chapel Hill. (Spreaker)

Related: Football, Football Recruiting, Videos & Podcasts

Avoiding Penalties A Welcome Change For Tar Heels
Bill Belichick is a big believer in the importance of "hidden yards" to a team's success; the seemingly small things that add up over the...
Tue Oct 27, 2026

Audio: 100 Years of Kenan Stadium - Breaking and Entering
There isn’t a North Carolina football fan out there who hasn’t imagined themselves making the game-winning play for the Tar Heels. That includes District Attorney...
Tue Oct 27, 2026

2026 UNC Football Opponent Preview: No. 1 Miami Hurricanes
UNC gets a shot at the No. 1 team in the country when the Miami Hurricanes visit Kenan Stadium Saturday. Miami enters with a 7-0...
Tue Oct 27, 2026

Tar Heels in NFL: Big games for Drake Maye, Javonte Williams bookend Week 7
Drake Maye opened Week 7 with another 300-yard passing performance and three total touchdowns Thursday night, and Javonte Williams closed it Monday with the best...
Tue Oct 27, 2026