Podcast: Discussing Day One of UNC Football Spring Practice

Posted Mar 4, 2019
Host Tommy Ashley is joined by Buck Sanders, Ross Martin, and Greg Barnes to break down North Carolina's first spring football practice of 2019, which took place on Sunday inside UNC's new indoor practice facility. The Inside Carolina crew goes in depth on the official start of the Mack Brown 2.0 era in Chapel Hill. (Spreaker)

Related: Football, Football Recruiting, Videos & Podcasts

Video: The Day After Podcast - UNC Football's Meltdown At Clemson
Buck Sanders, Jason Staples, and Tommy Ashley of Inside Carolina discuss UNC Football's meltdown in its 28-20 loss at Clemson, the Tar Heels' hot start,...
Sun Sep 20, 2026

Video: Carolina Insider - UNC Football vs. Clemson Postgame Reactions
Jones Angell of the Tar Heel Sports Network and Adam Lucas from GoHeels.com discuss UNC Football's 28-20 loss at Clemson on Saturday, the lightning delay,...
Sun Sep 20, 2026

Greg Smith, Benjamin Hall shine in UNC Football's PFF grades
Buried in the snap counts and Pro Football Focus grades from UNC’s 28-20 collapse at Clemson is a reminder that not every number is grim...
Sun Sep 20, 2026

North Carolina Had Clemson on the Ropes, Then the Tar Heels Went Flat
With 8:11 remaining, the Tar Heels faced second-and-goal at the Clemson 8-yard line. It was a prime chance to make it a two-possession game and...
Sun Sep 20, 2026