Podcast: Discussing Day One of UNC Football Spring Practice

Posted Mar 4, 2019
Host Tommy Ashley is joined by Buck Sanders, Ross Martin, and Greg Barnes to break down North Carolina's first spring football practice of 2019, which took place on Sunday inside UNC's new indoor practice facility. The Inside Carolina crew goes in depth on the official start of the Mack Brown 2.0 era in Chapel Hill. (Spreaker)

Related: Football, Football Recruiting, Videos & Podcasts

A look at Ryan Switzer's role with Oregon football
Oregon has a new punt return coach - When the FBS record-holder for punt return touchdowns is on your football staff, it'd probably be best...
Sun Aug 16, 2026

One Year Later, UNC Linebacker Peyton Seelmann Is Calling Kenan Stadium Home
When Peyton Seelmann walked off the field with his Richmond teammates after a 41-6 loss to North Carolina at Kenan Stadium 11 months ago, he...
Sun Aug 16, 2026

Eagles’ undersized center Willie Lampkin continues to impress in NFL preseason
Former UNC offensive lineman Willie Lampkin looked great in the Eagles’ preseason opener and is drawing attention in particular for one particular play: On a...
Sun Aug 16, 2026

Why Bill Belichick views Peyton Seelmann as ‘throwback’ player for UNC football
UNC football coach Bill Belichick views linebacker Peyton Seelmann as "a bit of a throwback guy." Following a 20-minute period of practice and a 5-minute...
Sun Aug 16, 2026