Video: Toe Groves - Muscle Milk Athlete of the Year
Posted May 25, 2019
Through a diligent regimen of high-protein, high-carbohydrate diet supplemented with high-calorie shakes, Rontavius 'Toe' Groves transformed his body from a 160-pound freshman to a 187-pound junior. He took advantage of UNC's nutrition program after suffering pattelar tendon injuries his redshirt freshman and 2017 seasons.
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