Menu

Video: UNC Basketball Strength & Conditioning Video


For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: , Basketball Recruiting, Videos & Podcasts

Video: Locked On Tar Heels - Tyler Zeller on how UNC Basketball moves forward without Caleb Wilson
Former UNC Basketball standout Tyler Zeller joins Isaac Schade to discuss how the Tar Heels' identity shifts in Caleb Wilson’s absence, the increased roles for...

Derek Dixon's Season-High Scoring Performance Overshadowed
Lost amid UNC Basketball's loss to Duke on Saturday night was the impressive performance by Derek Dixon in his first trip to Cameron Indoor Stadium...

How far can UNC Basketball go in ACC Tournament without Caleb Wilson?
The 2026 ACC Men's Basketball Tournament starts Tuesday in Charlotte, but UNC won’t play until Thursday (9:30 p.m., ESPN). The Tar Heels enter the postseason...

The ACC Tournament arrives with the league poised to claim a hefty haul of March Madness bids again
The Atlantic Coast Conference entered the season hoping to create a jolt for men’s basketball, a flagship sport facing a dwindling count of March Madness...