Menu

Video: UNC Basketball Strength & Conditioning Video


For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: , Basketball Recruiting, Videos & Podcasts

North Carolina vs. Wofford Basketball Preview: Tar Heels Searching For Improvement in Second Outing
UNC's starting lineup will have three players taller than four of the Wofford Terriers’ five starters, posing another opportunity for the Tar Heels to get...

The Bilas Index: The best men's college basketball teams in 2026-27
30. North Carolina Tar Heels: A new era dawns under coach Michael Malone. New, too, are 11 players. If sophomore star Neo Avdalas, who looked...

Which UNC Basketball lineup combinations have been most productive?
Michael Malone is trying to blend 11 new players, and the lineup data are beginning to offer clues about which combinations are working. Through three...

How Harrison 'The Banker' Barnes found equity and purpose with young Spurs
The banker looks out of place, and not just because of his expensive suit. In fact, the suit isn't even on yet. You know how...