Menu

Video: UNC Basketball Strength & Conditioning Video


For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: , Basketball Recruiting, Videos & Podcasts

Neoklis Avdalas, Alexandros Samodurov To Decline Greek National Team Opportunity
UNC Basketball newcomers Neoklis Avdalas and Alexandros Samodurov will arrive in Chapel Hill this week and thus not play with the Greek National Team this...

Video: Locked On Tar Heels - How Cameron Fens Elevates UNC Basketball's Roster
The 2026-27 UNC Basketball roster has been finalized with the addition of Cameron Fens, a proven 7-foot transfer who raises the Tar Heels' floor and...

Newsletter: Cameron Fens Fills Out UNC Basketball Roster, Football Position Battles Heat Up
UNC Basketball's frontcourt search concludes as Cameron Fens committed Friday, and Michael Malone's roster is now full for 2026-27. Football's preseason camp hit its second...

Why Matt Able Could Be a Game-Changer for the Tar Heels
If you ask North Carolina fans to say something nice about Duke, they'll probably stay quiet. And vice versa. That's no different with NC State...