Video: UNC Basketball Strength & Conditioning Video
Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian.
(Inside Carolina)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
As His Roster Comes Into Focus, Two Keys for Michael Malone’s UNC Basketball DebutA handful of things have come into focus regarding the 2026-27 North Carolina basketball team, the program’s first under new coach Michael Malone. The Tar...
Thu Apr 30, 2026Why UNC’s Henri Veesaar chose the NBA over multimillion-dollar NIL
Henri Veesaar’s decision to go pro was driven as much by lifestyle and academics as by money. CBS Sports’ Matt Norlander reported UNC made a...
Thu Apr 30, 2026
UNC's Caleb Wilson turns pickup run at campus rec center into farewell moment
Caleb Wilson has maintained that, throughout his breakout freshman season at UNC, he’s tried to be approachable - someone who wants classmates to feel comfortable...
Wed Apr 29, 2026
Projecting UNC Basketball’s 2026-27 starting lineup under Michael Malone
New UNC Basketball coach Michael Malone has done a strong job building the Tar Heels' roster through the transfer portal. Carolina has found a high-value...
Wed Apr 29, 2026