Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Roy Williams tells Carolina pitchers what to throw
As UNC's pitching staff powered the program to its 13th College World Series appearance, they were guided by a Hall of Fame voice. Former basketball...
Tue Jun 16, 2026

Video: Locked On Tar Heels - Top 10 UNC Men's Basketball Players Of The Last Decade
Who makes the list of the Top-10 UNC men's basketball players of the last decade? Isaac Schade shares his list of the Tar Heels he...
Tue Jun 16, 2026

Video: IC Podcast - Michael Malone Pursuing 5-stars, UNC Basketball Recruiting Reset
Now that the transfer portal movement has subsided, Michael Malone and his UNC staff have begun the process of sorting out their high-school recruiting board...
Tue Jun 16, 2026

Video: IC Podcast - UNC Basketball's New-Look Frontcourt
As the dust settles around Coach Michael Malone's first basketball roster at UNC, there are plenty of things to be excited about regarding the Tar...
Mon Jun 15, 2026