Video: UNC Basketball Strength & Conditioning Video
Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian.
(Inside Carolina)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
Video: IC Postgame Podcast - Seth Trimble, UNC Handle LouisvilleRob Harrington and Tommy Ashley of Inside Carolina discuss UNC Basketball's 77-74 win over Louisville in the Smith Center on Monday night, the Tar Heels'...
Tue Feb 24, 2026Aggressive Seth Trimble 'huge force' in UNC's impressive victory over Louisville
The toughness, grit, and intensity, led by Seth Trimble, showed how good UNC can be, even without star Caleb Wilson. Trimble was flying, literally at...
Tue Feb 24, 2026
Box Score: North Carolina 77, Louisville 74
View the complete box score from the No. 18 North Carolina Tar Heels' 77-74 victory over the No. 24 Louisville Cardinals on Monday night at...
Mon Feb 23, 2026
Video: Hubert Davis Post-Louisville Press Conference
North Carolina head men's basketball coach Hubert Davis speaks with the media following the No. 18 Tar Heels' 77-74 victory over the Louisville Cardinals on...
Mon Feb 23, 2026