Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

North Carolina vs. Syracuse Postgame Notes
Against Syracuse, Zayden High had a game-high and career-high 11 rebounds and led both teams with a plus 17. Luka Bogavac scored 13 points, grabbed...
Sun Feb 22, 2026

More comfortable Zayden High elevating his game
Zayden High began the season as a reserve who could spell the starters for a few possessions. During his two starts while Henri Veesaar was...
Sun Feb 22, 2026

Henri Veesaar Reminds UNC What It Was Missing At Syracuse, Discusses Absence
Henri Veesaar's first, and only, practice since his injury 11 days ago came on Friday, during which he was limited. He mainly rested and consistently...
Sun Feb 22, 2026

Box Score: North Carolina 77, Syracuse 64
View the complete box score from the No. 16 North Carolina Tar Heels' 77-64 ACC road victory over the Syracuse Orange on Saturday afternoon...
Sat Feb 21, 2026