Video: UNC Basketball Strength & Conditioning Video
Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian.
(Inside Carolina)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
Five Perspectives on Seth Trimble's Historic ShotSeth Trimble delivered one of the most memorable shots in UNC–Duke history on Saturday night. Trimble caught Derek Dixon’s pass in the right corner —...
Mon Feb 9, 2026Video: Fan Reactions When UNC Beat Duke
Tar Heel fans everywhere submitted their reaction videos following UNC Basketball's big win Saturday over Duke. From the Smith Center, to Franklin Street, and even...
Mon Feb 9, 2026
Social Media Erupts Following UNC’s Buzzer Beater to Beat Duke, Court Storming
A comeback victory for the ages over the Duke Blue Devils on Saturday led to North Carolina men’s basketball fans taking to social media to...
Mon Feb 9, 2026
The UNC-Duke finish was a wild scene on ESPN
The top rivalry in college basketball delivered in a big way on Saturday night with No. 14 North Carolina taking down No. 4 Duke 71-68...
Mon Feb 9, 2026