Video: UNC Basketball Strength & Conditioning Video
Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian.
(Inside Carolina)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
Video: IC Podcast - Roy Williams Goes Public on Smith Center Debate. Does It Matter?Greg Barnes and Tommy Ashley of Inside Carolina discuss the latest on the Smith Center debate and how Roy Williams' public message impacts the decision...
Tue Jan 20, 2026Three things to watch as UNC Basketball hosts Notre Dame Wednesday
After a horrible, no good, very bad week out west, UNC Basketball returns to the Smith Center on Wednesday to host a Notre Dame squad...
Tue Jan 20, 2026
Video: Checking In With Hubert Davis - Jan. 20, 2026
North Carolina head men's basketball coach Hubert Davis joins Jones Angell and Adam Lucas in the Carolina Insider podcast studio to discuss the Tar Heels'...
Tue Jan 20, 2026
Derek Dixon Looks to Build off Starting Debut For UNC
Freshman point guard Derek Dixon got the first start of his career Saturday at California, and he also logged 30 minutes, his most playing time...
Tue Jan 20, 2026