Video: UNC Basketball Strength & Conditioning Video
Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian.
(Inside Carolina)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
Video: Locked On Tar Heels - Michael Malone Wins Debut, But Should UNC Basketball Fans Be Concerned?Michael Malone is officially 1-0 as North Carolina's head coach, but UNC Basketball's 80-72 win over Western Carolina wasn't the dominant opening-night performance Tar Heel...
Tue Nov 3, 2026The good, the bad, and the ugly from UNC's season-opening win over Western Carolina
It wasn't always pretty. However, at the end of the night, North Carolina held on for an 80-72 victory over Western Carolina, and Michael Malone...
Tue Nov 3, 2026
Video: John Henson Breaks Down UNC Basketball's Season-Opening Victory
Former North Carolina and NBA forward John Henson breaks down the Tar Heels' 80-72 season-opening victory against Western Carolina at the Smith Center on Monday...
Tue Nov 3, 2026
Tar Heels in NBA: Caleb Wilson outstanding again; Coby White makes season debut
Caleb Wilson continued his strong start to his rookie season in another loss on a night when Coby White made his season debut and Leaky...
Tue Nov 3, 2026