Video: UNC Basketball Strength & Conditioning Video
Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian.
(Inside Carolina)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
Caleb Wilson spreads holiday cheer inside the UNC basketball locker roomCaleb Wilson isn't just an elite basketball player, he's an elite teammate as well. Wilson made sure to let his UNC basketball teammates know just...
Wed Dec 31, 2025Top Stories of 2025: UNC Men’s Basketball Gets a Facelift
Two of UNC’s newcomers, transfer Henri Veesaar and freshman Caleb Wilson, proved to be critical additions. The pair are the Tar Heels’ leading scorers and...
Wed Dec 31, 2025
Single-Game Greatness: UNC’s top individual performances of 2025
Jake Knapp - Baseball. Date: May 30, 2025. Opponent: Holy Cross. Tournament: NCAA Chapel Hill Regional Given how dominant Knapp was during the 2025 season,...
Wed Dec 31, 2025
Diligent Film Study Pays Off for Caleb Wilson in Historic ACC Debut
Over the Christmas break, Caleb Wilson rewatched every game from the Tar Heels’ 12-1 non-conference schedule as extra prep to spoil opposing defensive schemes. After...
Wed Dec 31, 2025