Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Caleb Wilson shares photo with UNC legend James Worthy
You never know who you'll run into, especially during NBA Finals week, as Caleb Wilson showcased just that by sharing a photo with another UNC...
Sat Jun 6, 2026

Video: Caleb Wilson 2026 Pre-NBA Draft Tape
North Carolina superstar forward Caleb Wilson is entering the 2026 NBA Draft after an amazing freshman season that was cut short by injury. The Atlanta...
Fri Jun 5, 2026

Video: Locked On Tar Heels - UNC Basketball Backup PG Targets, Baseball Super Regional
UNC Basketball could benefit from another point guard on the roster. Several names are still in the transfer portal that would make solid backup PG...
Fri Jun 5, 2026

UNC Men's Basketball To Host Arkansas in ACC/SEC Challenge
UNC Basketball assistant coach Chuck Martin will face his old boss when Arkansas visits the Tar Heels in next season’s ACC/SEC Challenge. The Tar Heels...
Fri Jun 5, 2026