Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Harrison Barnes' birthday brought some extra magic for the San Antonio Spurs
Saturday was a big day not only for Harrison Barnes, but for the San Antonio Spurs franchise as well. Barnes celebrated his 34th birthday, one...
Sun May 31, 2026

Why Spurs' Harrison Ingram is thriving in the G League
Harrison Ingram quickly moved on after he learned the G League had honored him with its player of the week award in mid-February. "Oh, OK,...
Sun May 31, 2026

Video: IC Reaction Podcast - Alexandros Samodurov Commits to UNC Basketball
UNC's 2026-27 basketball roster picked up a big addition as Greek forward Alexandros Samodurov committed to the Tar Heels on Saturday. The 6-foot-11 center is...
Sat May 30, 2026

Wayne Ellington ready for next step in coaching journey as Miami Heat summer league head coach
Wayne Ellington played for nine teams through 13 NBA seasons, but his short time with the Miami Heat left a lasting impression. That impression was...
Sat May 30, 2026