Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Video: TarHeel247 Podcast - Why Maximo Adams Can Be A Difference Maker For UNC Basketball
College basketball and recruiting analyst David Sisk joins Andrew Jones of TarHeel247 to discuss UNC freshman small forward Maximo Adams, his skillset, versatility, work ethic,...
Sat Aug 22, 2026

The NCAA Has Won a Victory in the Class of 2022 Debate. What Does it Mean for UNC?
The Tenth Circuit stay does not affect potential fifth-year college athletes protected by a specific state lawsuit which has either been granted a total restraining...
Sat Aug 22, 2026

Video: IC Podcast - UNC Basketball Non-Conference Schedule Breakdown
Greg Barnes and Tommy Ashley from Inside Carolina break down UNC Basketball's non-conference schedule, highlighted by a run of home games to open the season...
Sat Aug 22, 2026

Ranking UNC Basketball’s non-conference opponents from toughest to easiest
Michael Malone’s first season in Chapel Hill offers no shortage of measuring sticks before ACC play. From a neutral-site date with a likely top-five team...
Sat Aug 22, 2026