Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

UNC Men's Basketball Slips To No. 16 In AP Top 25 Poll
UNC Men's Basketball fell five spots to No. 16 in the AP Top 25 men’s poll after splitting a pair of games last week. UNC...
Mon Feb 16, 2026

Dribble For Victory Over Cancer Raises $122,000
With Sunday having been International Childhood Cancer Day, Carolina Athletics is proud to announce its Dribble for Victory Over Cancer event, held Sept. 14, 2025,...
Mon Feb 16, 2026

How Injuries Impact UNC Basketball's Defense
UNC's defense has been slipping since January, so obviously injuries make it worse, because we’ve seen stretches where they can play good defense when they...
Mon Feb 16, 2026

Henri Veesaar progressing but status unclear for Tuesday vs. NC State
Henri Veesaar’s status for Tuesday’s game at N.C. State remains a question for No. 16 North Carolina. UNC coach Hubert Davis said Monday at the...
Mon Feb 16, 2026