Video: UNC Basketball Strength & Conditioning Video

Posted Jul 12, 2019
For college basketball, the summer is time to get in shape, build and maintain muscle, and condition the body, so that when practice starts in October conditioning is not an issue. North Carolina's up-tempo system is built around players being is great shape. The strength and conditioning at UNC is overseen by Jonas Sahratian. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Record-Setting Barrage of Attempted Threes Proves Costly For Tar Heels
Pro-analytics or not, no calculation promotes taking a record-setting 38 3-point attempts and making 23.7 percent of them, which is what UNC did in its...
Sat Nov 14, 2026

Terrence Brown, Isaiah Denis defend UNC's record-setting number of 3-point attempts
North Carolina kept finding opportunities beyond the arc Friday. Finding the bottom of the net was another matter. The Tar Heels attempted a school-record 38...
Sat Nov 14, 2026

Video: Locked On Tar Heels - Rebounding, Shooting, Long Drought Doom UNC Basketball In Loss To UGa.
UNC Basketball suffers its first loss of the Michael Malone era, falling 78-70 to Georgia on Friday. The Tar Heels couldn't overcome another rough rebounding...
Sat Nov 14, 2026

Neo Avdalas’ aggressive second half comes with turnover, shooting issues
Neo Avdalas gave UNC more aggressive guard play Friday, but Michael Malone wants better decisions. The sophomore who many see as having a high ceiling...
Sat Nov 14, 2026