Position-Specific Training Paying Early Dividends for UNC Football

Posted Aug 12, 2019
After spring practice, North Carolina football coach Mack Brown tasked Strength & Conditioning Coach Brian Hess with making players stronger and faster. Speaking with players during training camp, the main difference in the program is the implementation of more position-specific workouts, more stretching, and a focus on explosive movements. (Inside Carolina)

Related: Football, Football Recruiting

UNC Outside Linebackers Coach Ty Nichols Named To AFCA 35 Under 35 Coaches Leadership Institute
UNC outside linebackers coach Ty Nichols has been named to the American Football Coaches Association (AFCA) 35 Under 35 Coaches Leadership Institute, designed to identify...
Mon Dec 8, 2025

Chargers to activate Omarion Hampton from injured reserve Monday ahead of Eagles game
The Chargers offense will get a boost in the backfield as Los Angeles looks to secure a playoff spot in the final stretch of 2025...
Mon Dec 8, 2025

Melkart Abou Jaoude Named Associated Press Second Team All-ACC Football
Following a standout debut season at UNC, junior defensive lineman Melkart Abou Jaoude has been named an Associated Press Second Team All-ACC Selection. Abou Jaoude...
Mon Dec 8, 2025

THT Newsletter: Tar Heels Handle Hoyas, Women's Basketball Blisters Boston U, Football Transfers
No. 16 UNC Men's Basketball cruised to a 20-point victory over Georgetown, Women’s Basketball fell to No. 2 Texas and blasted Boston U, Tar Heel...
Mon Dec 8, 2025