Lucas: On The Run
Posted Sep 20, 2019
Thursday was UNC Basketball's conditioning test, a rigorous challenge of a dozen "33s," in which one 33 is the full length of the Smith Center court—down and back, and then down and back again, in 33 seconds or less. The day marks the end of UNC's preseason conditioning, with the first team practice next Thursday and Late Night with Roy on Friday.
(GoHeels.com)
Related: Basketball, Basketball Recruiting
Video: IC Podcast - Michael Malone's Balanced Approach at UNCBasketball analyst Rob Harrington joins Tommy Ashley of Inside Carolina to discuss Michael Malone's hiring and its impact within the Tar Heel Basketball Family, Malone's...
Wed Jul 29, 2026Michael Malone Keeps UNC Basketball Team-Bonding Tradition Alive With Outer Banks Trip
One of the most important traditions Hubert Davis established during his tenure as UNC's head coach had little to do with basketball. Each summer, the...
Wed Jul 29, 2026
Vince Carter Youth Basketball Academy marches on with familiar formula
Vince Carter and crew have made tweaks through the decades. “You have to change some things so it’s not boring (for the returners),” he said...
Tue Jul 28, 2026
Everything you need to know from UNC sports this summer
While the crowds departed Chapel Hill in May, the headlines didn’t. From deep tournament runs to historic draft success, North Carolina athletics delivered memorable moments...
Tue Jul 28, 2026