Lucas: On The Run
Posted Sep 20, 2019
Thursday was UNC Basketball's conditioning test, a rigorous challenge of a dozen "33s," in which one 33 is the full length of the Smith Center court—down and back, and then down and back again, in 33 seconds or less. The day marks the end of UNC's preseason conditioning, with the first team practice next Thursday and Late Night with Roy on Friday.
(GoHeels.com)
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