Lucas: On The Run

Posted Sep 20, 2019
Thursday was UNC Basketball's conditioning test, a rigorous challenge of a dozen "33s," in which one 33 is the full length of the Smith Center court—down and back, and then down and back again, in 33 seconds or less. The day marks the end of UNC's preseason conditioning, with the first team practice next Thursday and Late Night with Roy on Friday. (GoHeels.com)

Related: Basketball, Basketball Recruiting

Video: IC Podcast - Michael Malone's First-Year Challenge at UNC
Basketball analyst Rob Harrington and Tommy Ashley from Inside Carolina discuss the challenges faced by first-year coaches and how the changing times in college basketball...
Wed Aug 19, 2026

Michael Malone Excited for High School Recruiting, 2026-27 Roster, and Becoming Carolina Family
UNC Basketball Coach Michael Malone: "I've put a great staff of people around me. We're off to a great start with recruiting for next year...
Wed Aug 19, 2026

Video: Locked On Tar Heels - UNC Basketball Targeting Jordan Page, 10 More Top-15 Recruits
UNC amps up its basketball recruiting strategy as Michael Malone aggressively targets elite prospects, offering scholarships to 11 of the top 15 players in the...
Tue Aug 18, 2026

Michael Malone says Roy Williams 'had a lot to do' with him taking UNC job
"Coach Williams had a lot to do with me taking this job," Michael Malone said. "I was going to stay in the NBA and continue...
Tue Aug 18, 2026