Lucas: On The Run

Posted Sep 20, 2019
Thursday was UNC Basketball's conditioning test, a rigorous challenge of a dozen "33s," in which one 33 is the full length of the Smith Center court—down and back, and then down and back again, in 33 seconds or less. The day marks the end of UNC's preseason conditioning, with the first team practice next Thursday and Late Night with Roy on Friday. (GoHeels.com)

Related: Basketball, Basketball Recruiting

Video: Locked On Tar Heels - Breaking Down UNC Basketball's Deep Roster
UNC unveiled a deep, versatile basketball roster for the 2026-27 season. With international newcomers like Sayon Keita and Alexandros Samodurov officially cleared, plus key returners...
Mon Aug 24, 2026

Video: TarHeel247 Podcast - How Angelo Brizzi Can Carve Out A Role In UNC's Backcourt
Andrew Jones and Jacob Turner from TarHeel247 discuss UNC transfer guard Angelo Brizzi, his role in this season's Tar Heel backcourt, offensive strengths, recent performances...
Mon Aug 24, 2026

UNC Basketball Roundup: Frontcourt Cleared, Non-Conf. Slate Set, UNC & Duke Battle For Top Recruit
It was a busy week for the UNC Basketball program. The roster questions that have hung over the Tar Heels this offseason finally got answers,...
Mon Aug 24, 2026

Michael Malone Embraces Significance of UNC vs. NC State Basketball Rivalry
Upon taking the basketball coaching job at North Carolina, Michael Malone researched the history between the Tar Heels and Wolfpack. He wanted a better understanding...
Mon Aug 24, 2026