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Carolina Insider Podcast: Victory Bell recap, FB S&C Coord Brian Hess, BB's closed scrimmage


and Adam Lucas break down UNC's dramatic win over Duke. Then, UNC football's strength and conditioning coordinator Brian Hess discusses the balance between teaching and motivating, and more. Next, UNC Associate AD Steve Kirschner gives exclusive details from UNC Basketball's closed scrimmage against Villanova this past weekend. (GoHeels.com)

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