Pure Energy

Posted Nov 26, 2005

Roy Williams has a pet saying that he repeats frequently at Tar Heel practices--guard somebody like you don't like to be guarded. It's one of the many ways he breaks very complex concepts down into extremely simple ideas. It's elementary--if you don't like being guarded a certain way, your opponent probably doesn't either. Much of that skill has to do with energy and intensity. (Tar Heel Blue)

Related: Basketball, Basketball Recruiting

Michael Malone says Tar Heels showed maturity in blowout of Wofford
“I thought tonight, something we talked about, just to keep playing the right way, keep building habits and play as close to 40 minutes as...
Sat Nov 7, 2026

UNC basketball routs Wofford. Observations from second win under Michael Malone
A game like this was something the Tar Heels needed as they try to make the pieces fit with a new roster. UNC didn’t have...
Sat Nov 7, 2026

Video: Carolina Insider - UNC vs. Wofford Postgame Show
Join Jones Angell and Adam Lucas for Carolina Insider: Rapid Reactions as they break down UNC Men's Basketball’s 109-70 win over Wofford, review highlights, talk...
Sat Nov 7, 2026

Box Score: North Carolina 109, Wofford 70
View the complete box score from the North Carolina Tar Heels' 109-70 victory over the Wofford Terriers on Friday night at the Smith Center in...
Sat Nov 7, 2026