Lucas: Anthony Harris Putting In Work

Posted May 20, 2020
Three or four times a week, Anthony Harris wakes up at 5:45 a.m. so he can get in a workout before going to physical therapy, before going to online summer school classes, before working out again, before adding in some basketball skill sessions. "I like the tough days. I like the days when I feel like I'm getting better, and I can see results and feel stronger." (GoHeels.com)

Related: Basketball, Basketball Recruiting

Video: Carolina Insider - Interview With Jarin Stevenson
Alabama transfer forward and Pittsboro, NC native Jarin Stevenson joins Jones Angell and Adam Lucas in the Carolina Insider Podcast studio to discuss his first...
Mon Oct 13, 2025

Preseason KenPom basketball ratings not kind to UNC or ACC
Neither UNC nor the ACC fare well in the preseason KenPom men’s college basketball ratings. Ken Pomeroy’s ratings have the Tar Heels No. 33, with...
Mon Oct 13, 2025

Video: Locked On Tar Heels - Breaking Down UNC Basketball Rankings, Analytics, Schedule, Defense
Host Isaac Schade discusses the surprising KenPom analytics placing UNC Basketball 33rd overall with a concerning 45th defensive efficiency, the Tar Heels' schedule, Hubert Davis'...
Mon Oct 13, 2025

Tar Heels ranked for 20th straight season in preseason AP men’s college basketball poll
UNC is ranked in the preseason AP Top 25 men’s basketball poll for the 20th consecutive season. The Tar Heels will begin head coach Hubert...
Mon Oct 13, 2025