Menu

Lucas: Back To Practice


For the last 17 seasons, has gathered his team at midcourt on the first day of practice. The Tar Heels go through the practice plan, individuals are picked to recite the offensive and defensive emphasis of the day, plus the thought for the day. They did it a little differently Wednesday, the first day of practice for the 2020-21 UNC basketball season. (GoHeels.com)

Related: , Basketball Recruiting

Tar Heel Guard Jaydon Young Returning for Senior Season
North Carolina guard Jaydon Young will remain with the Tar Heels in 2026-27. He was previously expected to enter the NCAA transfer portal. Young arrived...

RJ Davis Named to 2025-26 All NBA G League Rookie Team
South Bay Lakers guard and former UNC All-American R.J. Davis has been named to the 2025-26 All-NBA G League Rookie Team. He is the ninth...

Michael Malone's Father, Brendan Malone, On His Son's Coaching Journey
"Michael Malone took the (Secret Service) exams and passed. But before this, he’d written letters to a lot of head coaches for jobs, and the...

Art’s Angle: Extended Family
Long before his daughter Bridget joined the Tar Heels volleyball team – and was the reason he spent so much time watching her practice the...

Lucas: Back To Practice