Lucas: Back To Practice

Posted Oct 14, 2020
For the last 17 seasons, Roy Williams has gathered his team at midcourt on the first day of practice. The Tar Heels go through the practice plan, individuals are picked to recite the offensive and defensive emphasis of the day, plus the thought for the day. They did it a little differently Wednesday, the first day of practice for the 2020-21 UNC basketball season. (GoHeels.com)

Related: Basketball, Basketball Recruiting

Jarin Stevenson gets motivation from dad, makes big shots for UNC basketball at Virginia
It’s in Jarin Stevenson’s blood. The son of Jarod and Nicole (Walker) Stevenson, Jarin grew up around parents familiar with what it takes to succeed...
Mon Jan 26, 2026

Video: IC Podcast - Does Win vs. Virginia Change UNC Basketball's Season Narrative?
Greg Barnes and Tommy Ashley of Inside Carolina discuss the impact of UNC's win at Virginia on the metrics and the season's narrative. The Tar...
Mon Jan 26, 2026

UNC Basketball shows just how elite its offense is against No. 14 Virginia
UNC put together one of its best offensive performances of the season Saturday, using a blistering second half to upset No. 14 Virginia 85-80 and...
Mon Jan 26, 2026

Video: Locked On Tar Heels - Ceiling Raised for UNC Basketball
UNC Men's Basketball redefined their ceiling for the remainder of the season with a gutsy road victory over Virginia, powered by standout performances from Derek...
Mon Jan 26, 2026