Video: UNC's R.J. Davis Offseason Workouts

Posted May 12, 2021
North Carolina point guard R.J. Davis is one of the key names to watch to take a big step from last season to his 2021-2022 campaign. In a recent post by trainer Reggie Spear's Instagram account, Davis was featured in videos that showed the type of individual and plyometric workouts he is doing this spring and summer to get his body stronger. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Can't Run, Can't Hide: UNC’s backcourt is a problem
One of the biggest questions around UNC entering the college basketball season was how well this backcourt would gel. So far, the results have been...
Thu Jan 8, 2026

UNC Basketball Entering Tricky 3-Game Stretch
Wake Forest, Stanford, and California are all capable of beating the Tar Heels. Wake has guards that can cause issues for UNC defensively, Stanford has...
Thu Jan 8, 2026

Indiana Pacers plan to bring back center Tony Bradley on a 10-day contract
Tony Bradley was waived before his contract was fully guaranteed, but the Pacers plan to bring back the depth center on a 10-day contract starting...
Thu Jan 8, 2026

Chansky’s Notebook: Save the Smith Center!
A skirmish has begun over the Dean Smith Center moving off campus to the old Chapel Hill Airport site on MLK Boulevard. Though no official...
Thu Jan 8, 2026