Video: UNC's R.J. Davis Offseason Workouts

Posted May 12, 2021
North Carolina point guard R.J. Davis is one of the key names to watch to take a big step from last season to his 2021-2022 campaign. In a recent post by trainer Reggie Spear's Instagram account, Davis was featured in videos that showed the type of individual and plyometric workouts he is doing this spring and summer to get his body stronger. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

How Caleb Wilson helped lift UNC basketball past Pitt, even in street clothes
Don't let the antics - from the pregame jubilation to the myriad bench celebrations during No. 11 North Carolina's 79-65 win over Pittsburgh on Saturday...
Mon Feb 16, 2026

UNC AD: 'We dropped the ball' on future of Smith Center conversations
The future of the Smith Center is on everyone’s mind. Tar Heels young and not-so-young have an opinion on what to do with the 40-year-old...
Mon Feb 16, 2026

UNC Men's Basketball Slips To No. 16 In AP Top 25 Poll
UNC Men's Basketball fell five spots to No. 16 in the AP Top 25 men’s poll after splitting a pair of games last week. UNC...
Mon Feb 16, 2026

Dribble For Victory Over Cancer Raises $122,000
With Sunday having been International Childhood Cancer Day, Carolina Athletics is proud to announce its Dribble for Victory Over Cancer event, held Sept. 14, 2025,...
Mon Feb 16, 2026