Video: UNC's R.J. Davis Offseason Workouts

Posted May 12, 2021
North Carolina point guard R.J. Davis is one of the key names to watch to take a big step from last season to his 2021-2022 campaign. In a recent post by trainer Reggie Spear's Instagram account, Davis was featured in videos that showed the type of individual and plyometric workouts he is doing this spring and summer to get his body stronger. (Inside Carolina)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Video: Locked On Tar Heels - Sayon Keita Arrives, UNC Quarterback Battle
UNC Basketball finally unites as Sayon Keita arrives in Chapel Hill. But will NCAA eligibility setbacks sideline freshman 7-footer? UNC Football is experiencing a murky...
Mon Aug 17, 2026

Video: IC Podcast - Tales from the UNC Basketball Recruiting Trail
Sherrell McMillan and Rob Harrington have been following high school basketball recruiting for decades, and in this special episode, the duo from Inside Carolina pulls...
Mon Aug 17, 2026

UNC Basketball Week in Review: Keita Arrives, Trimble Transfers, Jordan Page Offered
It was a full week for the North Carolina Basketball program — a departure, a long-awaited arrival, a five-star offer, and a handful of alumni...
Mon Aug 17, 2026

With Sayon Keita arriving in Chapel Hill, UNC Basketball has plenty of center options
With Sayon Keita clearing a key hurdle standing between him and a UNC Basketball jersey, his arrival completes a frontcourt reconstruction that has been at...
Sun Aug 16, 2026