Armando Bacot Shows Extended Range in Offseason Workout Video
Posted May 12, 2022
One of the nation's best big men is only getting better. On Wednesday, NBA skills coach Matt Irving posted a series of workout videos featuring UNC center Armando Bacot working on his outside shot. In the videos, Bacot can be seen practicing crossover and between-the-legs dribble moves before pulling up for free-throw line and three-point jumpers.
(Inside Carolina)
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