Carolina Insider Podcast - 500th Episode, Basketball Talk, Julia Knower Interview

Posted Feb 24, 2023
UNC Basketball picked up a much-needed win at Notre Dame (8:35) and now host Virginia this weekend (32:04). Plus, an interview with Julia Knower of UNC Gymnastics (40:06). And Jones Angell and Adam Lucas celebrate the 500th episode by looking back at their favorite moments and interviews from the first 499 shows (49:09).

Related: Basketball, Basketball Recruiting

UNC’s Caleb Wilson, a member of ‘best freshman class ever,’ to test Kansas on Friday
Caleb Wilson flushed three slam dunks in the first 2 1/2 minutes of No. 25 North Carolina’s rout of Central Arkansas. Fifth-year Tar Heels head...
Thu Nov 6, 2025

Previewing UNC men's basketball backcourt
Senior Seth Trimble has proven to be one of the most threatening defensive players in the country. Trimble has also taken on a leadership role,...
Thu Nov 6, 2025

Video: Hubert Davis Thursday Pre-Kansas Press Conference
North Carolina head men's basketball coach Hubert Davis speaks with the media on Thursday ahead of the Tar Heels' matchup against the Kansas Jayhawks on...
Thu Nov 6, 2025

THT Newsletter: 5-Star Dylan Mingo Visiting, UNC Basketball Hosts Kansas, Cardinal Comes Calling
Five-star guard Dylan Mingo visits this weekend as UNC Basketball hosts Kansas, Carolina Football faces Stanford, Women’s Basketball hosts Elon and multiple recruits, Theo Pinson...
Thu Nov 6, 2025