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Carolina Insider Podcast - 500th Episode, Basketball Talk, Julia Knower Interview


UNC Basketball picked up a much-needed win at Notre Dame (8:35) and now host Virginia this weekend (32:04). Plus, an interview with Julia Knower of UNC Gymnastics (40:06). And and Adam Lucas celebrate the 500th episode by looking back at their favorite moments and interviews from the first 499 shows (49:09).

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Carolina Insider Podcast - 500th Episode, Basketball Talk, Julia Knower Interview