Spring Football Practice Resumes For UNC Tuesday Posted Mar 21, 2023 UNC Football is back on the practice field Tuesday, after the Tar Heels were off last week for spring break. Carolina opened spring practice March 5 through March 9, so it has been 12 days since they were last on the field. The focus this week is to finalize installation of the new offensive tweaks and whatever changes have been made on defense. (Tar Heel Illustrated)