Video: Carolina Insider - Interview with Lilli Backes

Posted Apr 20, 2023
North Carolina Softball's Lilli Backes joins Jones Angell of the Tar Heel Sports Network and Adam Lucas of GoHeels.com in the studio to talk about her mindset and preparation as a pitcher, the Tar Heels' unique celebrations, and much more in the latest edition of the Carolina Insider interview.

Related: Softball, Videos & Podcasts

UNC Softball: Meet the Transfers - Riley Hwang
Former Rutgers infielder Riley Hwang arrives at UNC after spending her first two seasons at Rutgers, where she established herself as a productive hitter and...
Tue Sep 22, 2026

Lucas: Fighting Together
The Dribble for Victory Over Cancer has become an integral part of the Carolina Basketball calendar and is an easy way for fans to interact...
Mon Sep 14, 2026

Newsletter: UNC Basketball Explores Wild New Portal Window, Football Opens Camp Amid Investigation
UNC Football kicked off training camp this past week, but the headlines weren’t about touchdowns. Basketball had its own bombshell: a court ruling reopened eligibility...
Mon Aug 3, 2026

UNC Softball Adds Laurin Watts To Coaching Staff
UNC Softball coach Megan Smith Lyon announced the hiring of new pitching coach Laurin Watts on Monday. Watts arrives in Chapel Hill after two seasons...
Mon Jul 27, 2026