Video: Carolina Insider - Interview with Lilli Backes

Posted Apr 20, 2023
North Carolina Softball's Lilli Backes joins Jones Angell of the Tar Heel Sports Network and Adam Lucas of GoHeels.com in the studio to talk about her mindset and preparation as a pitcher, the Tar Heels' unique celebrations, and much more in the latest edition of the Carolina Insider interview.

Related: Softball, Videos & Podcasts

Newsletter: UNC Basketball Explores Wild New Portal Window, Football Opens Camp Amid Investigation
UNC Football kicked off training camp this past week, but the headlines weren’t about touchdowns. Basketball had its own bombshell: a court ruling reopened eligibility...
Mon Aug 3, 2026

UNC Softball Adds Laurin Watts To Coaching Staff
UNC Softball coach Megan Smith Lyon announced the hiring of new pitching coach Laurin Watts on Monday. Watts arrives in Chapel Hill after two seasons...
Mon Jul 27, 2026

Newsletter: UNC Basketball Recruiting Updates, NBA Summer League, ACC Kickoff, MLB Draft
Caleb Wilson set a Summer League scoring record, Bill Belichick left ACC Kickoff sounding like a coach who's found his footing, and six Tar Heels...
Mon Jul 20, 2026

UNC Softball Adds Maryland Transfer Bri Godfrey
UNC Softball coach Megan Smith Lyon has announced the addition of Maryland transfer Bri Godfrey. Godfrey comes to Chapel Hill after playing for Coach Smith...
Tue Jul 14, 2026