Lucas: From Good To Great

Posted Oct 18, 2008
Michael Copeland very rarely does anything with a lack of enthusiasm, so it wasn't particularly noteworthy that he seemed especially passionate on Friday afternoon. "Have you seen the practice plan for today?" he asked. He was talking about the practice plan for the first Tar Heel basketball practice session of the year, which was held on Friday afternoon at the Smith Center. "I've heard it's 12 minutes of conditioning and, like, two hours of defense," he said with a raised eyebrow. (Tar Heel Blue)

Related: Basketball, Basketball Recruiting

Video: Locked On Tar Heels - UNC Basketball Roster Preview - Matt Able
The 2026-27 UNC Basketball roster preview series rolls on as we set our sights on NC State transfer Matt Able. Can he become UNC’s next...
Wed Aug 5, 2026

Cole Anthony To Continue Basketball Career In Australia
Melbourne United has locked in the final piece of the team’s roster for the NBL27 season with the signature of 26-year-old point guard Cole Anthony...
Wed Aug 5, 2026

Video: Locked On Tar Heels - Villanova Transfer Duke Brennan Eyeing UNC Basketball
With Villanova basketball transfer Duke Brennan, a 6'10", 250-pound double-double machine, considering UNC, is a new starting center on the horizon? Isaac Schade discusses how...
Tue Aug 4, 2026

50 years ago, Dean Smith led Team USA to gold
2026 marks the 50th anniversary of Dean Smith’s gold medal run at the 1976 Olympics. The legendary UNC Basketball coach guided the Americans to a...
Tue Aug 4, 2026