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Lucas: From Good To Great


Michael Copeland very rarely does anything with a lack of enthusiasm, so it wasn't particularly noteworthy that he seemed especially passionate on Friday afternoon. "Have you seen the practice plan for today?" he asked. He was talking about the practice plan for the first Tar Heel basketball practice session of the year, which was held on Friday afternoon at the Smith Center. "I've heard it's 12 minutes of conditioning and, like, two hours of defense," he said with a raised eyebrow. (Tar Heel Blue)

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