UNC Football Preseason Notebook: Strongest Tar Heels, Sleep, Allen & Duck

Posted Aug 27, 2023
Defensive lineman Tomari Fox pushes up more weight than anyone else in the UNC football program, three years running. Kaimon Rucker is also up there. But what about Omarion Hampton? Florida State transfer Amari Gainer is all business and all rest off the field. And Marcus Allen still keeps in touch with his former cornerback mentor, Storm Duck. (Tar Heel Illustrated)

Related: Football, Football Recruiting

Sam Howell was looking for team, coach to grow with. That’s where the Cowboys came in
When former UNC quarterback Sam Howell hit the free agent market after spending a year with Philadelphia, he looked for a team and coach where...
Wed Mar 18, 2026

Patriots Linebacker Amari Gainer Fueling Passion For Entertainment
A few weeks after Amari Gainer made a trip to the Super Bowl, the New England Patriots linebacker decided to take another trip to California...
Wed Mar 18, 2026

Chazz Surratt Re-Signs With Seattle Seahawks
The Seattle Seahawks have re-signed linebacker and special teams ace Chazz Surratt to a one-year deal Tuesday. Surratt, a third-round pick out of North Carolina...
Wed Mar 18, 2026

Former UNC RB Ty Chandler Signs With New Orleans Saints
The New Orleans Saints are signing former UNC and Minnesota Vikings running back Ty Chandler. It's a one-year deal on the NFL minimum salary. Chandler,...
Tue Mar 17, 2026