Carolina Insider Podcast: Basketball Updates; Football Signing Day; Alyssa Ustby, Ethan Strand Join

Posted Feb 7, 2025
UNC Basketball hits the regular-season home stretch amid talk of potential staff additions (5:56). UNC Football signed 19 new players on Signing Day (34:48). Ethan Strand, who just ran the fastest mile in NCAA history, joins (39:20). And Alyssa Ustby discusses UNC Women's Basketball's terrific season (55:06).

Related: Basketball, Basketball Recruiting, Videos & Podcasts

North Carolina vs. Pitt Postgame Notes
Hubert Davis becomes the only UNC head coach to win 20 or more games each of his first five seasons. Jarin Stevenson and Seth Trimble...
Sun Feb 15, 2026

UNC Basketball’s smaller lineup created more spacing, ball movement, and versatility
North Carolina had spent much of the season leaning on Caleb Wilson and Henri Veesaar, but Saturday demanded something different. With Wilson out indefinitely with...
Sun Feb 15, 2026

Video: Carolina Insider - Post-Pitt Reactions & Interviews
Join Jones Angell and Adam Lucas for Carolina Insider postgame reactions as they break down the Tar Heels' 79-65 win over the Pitt Panthers, review...
Sun Feb 15, 2026

Day of redemption for Zayden High after enduring plenty of lows
Zayden High returned to the Tar Heels for his sophomore season but didn’t get many opportunities. Thanks to Henri Veesaar being out, High finally got...
Sun Feb 15, 2026