Former Tar Heel Football Players Describe UNC’s New Normal Under Bill Belichick

Posted Mar 25, 2025
Former offensive lineman Willie Lampkin and tight end Bryson Nesbit said they attended UNC's practice on Saturday, which was the sixth session of the spring period. Nesbit described the new practice environment as "intense." Former receiver J.J. Jones sounded a similar tone: "There's a lot more hitting. It's a lot more physical, but I think it'll be good." (Inside Carolina)

Related: Football, Football Recruiting

Newsletter: UNC Basketball Coaching Search Coming Into Focus, Portal Losses Begin
The UNC Basketball coaching search is coming into focus now that Tommy Lloyd and Dusty May have committed to remain with their programs. Transfer portal...
Mon Apr 6, 2026

Dyami Brown is back with Commanders and 'better than ever'
In a way, Dyami Brown needed to have a year of experiencing something new with the Jacksonville Jaguars. Brown missed playing for the Commanders, though,...
Sun Apr 5, 2026

Wide receiver Jordan Shipp adjusting to third offensive coordinator at UNC
For UNC wide receiver Jordan Shipp, the last three seasons have been defined by constant change. He entered the program under offensive coordinator Chip Lindsey,...
Sat Apr 4, 2026

Development for Young Tar Heels Goes Beyond 15 Spring Football Practices
Though 59 of the 114 Tar Heels on North Carolina's football roster this spring are true or redshirt freshmen, it's still Bill Belichick and his...
Fri Apr 3, 2026