Video: Inside UNC Women's Soccer's Offseason Strength & Conditioning Program
Posted May 28, 2025
We’re in Chapel Hill to show you how the 23-time national champions, UNC Women’s Soccer, trains for speed, strength, power, and endurance in the offseason. From med balls to resistance bans, out to the pitch, this is how to train like the nation’s best collegiate soccer players.
Related: Soccer, Videos & Podcasts
No. 15 UNC Men’s Soccer Falls At College Of Charleston, 2-0UNC Men's Soccer dropped its first match of the season with a 2-0 loss to College of Charleston on Monday. The Tar Heels hit the...
Tue Sep 2, 2025THT Newsletter: Primetime for UNC Football, Seth Trimble's Sweet Move, Recruiting Visits
The long wait is over. North Carolina Football kicks off the Bill Belichick era in primetime on Monday night on ESPN. Dozens of recruits and...
Mon Sep 1, 2025
No. 15 UNC Men's Soccer Hits The Road To Face College Of Charleston Monday
No. 15 North Carolina men's soccer hits the road for the first time this season when it travels to face College of Charleston on Monday...
Mon Sep 1, 2025
Second Half Surge Lifts UNC Women's Soccer Over Milwaukee, 4-1
UNC Women's Soccer capitalized on a second half surge to race past Milwaukee (1-4-1, 0-0 Horizon), 4-1, Sunday (Highlights). The Tar Heels victory was headlined...
Sun Aug 31, 2025
