UNC's Sofia Knight Named ACC Co-Diver Of The Week
Posted Jan 14, 2026
UNC diver Sofia Knight was named ACC Co-Diver of the Week for her performance against Boston College and UNCW. Knight claimed her first victories on the springboard, winning the 1-meter and 3-meter, while moving into the Top 10 at UNC in both. This is Knight's first ACC honor. Her score of 306.70 on the 1-meter ranks ninth all-time at UNC
(GoHeels.com)
Related: Swimming & Diving
THT Newsletter: UNC Basketball's Bay Area Blues, Dylan Mingo Update, Drake Maye to AFC ChampionshipHubert Davis’ seat is heating up as UNC Basketball continued its disappointing defensive run by dropping both games of its California road trip, Dylan Mingo...
Mon Jan 19, 2026National Girls & Women In Sports Day Celebration Set For Jan. 25
Young Tar Heel fans are invited to join the UNC women's sports teams for 2026 UNC National Girls & Women in Sports Day, an annual...
Fri Jan 9, 2026
UNC Swimming & Diving Produces Successful Summer Around The World
The North Carolina swimming and diving program sent Tar Heels all over the world last summer. In total, 13 Heels participated in various world and...
Fri Sep 12, 2025
THT Newsletter: UNC Hosts Richmond, Recruiting Updates, 3 Baseball Commits, Volleyball's 5-0 Start
It’s been another busy week in UNC sports. Football hosts Richmond on Saturday, Volleyball is off to a perfect 5-0 start after sweeping No. 11...
Thu Sep 11, 2025
