UNC's Sofia Knight Named ACC Co-Diver Of The Week
Posted Jan 14, 2026
UNC diver Sofia Knight was named ACC Co-Diver of the Week for her performance against Boston College and UNCW. Knight claimed her first victories on the springboard, winning the 1-meter and 3-meter, while moving into the Top 10 at UNC in both. This is Knight's first ACC honor. Her score of 306.70 on the 1-meter ranks ninth all-time at UNC
(GoHeels.com)
Related: Swimming & Diving
UNC Olympic Sports Weekly: Oct 26 - Nov 1Carolina field hockey secured a share of the ACC regular-season championship, volleyball extended its winning streak, and cross country delivered strong performances at the ACC...
Mon Nov 2, 2026This Week in UNC Sports: October 19-25, 2026
October will roll on with another very busy week of Tar Heel sports. To begin, the women’s tennis and men’s golf teams wrap up events...
Mon Oct 19, 2026
UNC Swimming & Diving Sweeps Duke On Friday
The UNC Swimming and Diving teams swept Duke on Friday at Koury Natatorium. The men's team smashed the Blue Devils 220.5-79.5, while the women won...
Fri Oct 16, 2026
Three Tar Heel Legends Inducted Into N.C. Swimming Hall Of Fame
The UNC swimming program was well represented at the North Carolina Swimming Hall of Fame Induction Ceremony on Friday in Greensboro. Three legends of the...
Thu Oct 8, 2026
