Carolina Insider Podcast - UNC Basketball Practice Begins, Matt Able and Neo Avdalas join

Posted Sep 25, 2026
UNC Football has an early open date as it prepares for nine straight weeks of games (5:20). Tar Heel Basketball has started practice with exhibition season just two weeks away (19:04). Two new Tar Heels Matt Able (31:11) and Neo Avdalas (49:20) join. Plus, Montross Day of Service (23:49), and more.

Related: Basketball, Basketball Recruiting

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