John Henson adds bulk

Posted Jul 14, 2010
John Henson is battling his weight. Henson, a lean 6-10 forward, is desperately trying to bulk up. As one of only two returning UNC big men, he'll need to be able to throw his weight around next season -- instead of being thrown around like he was at times last season. Henson tries to eat six to seven meals a day and spends four days a week in the weight room with Jonas Sahratian, the team strength-and-conditioning coach. (Winston-Salem Journal)

Related: Basketball, Basketball Recruiting

RJ Davis Signs With San Antonio Spurs
The San Antonio Spurs have put out a press release announcing their 21-man roster for training camp, which includes former UNC guard R.J. Davis. After...
Sun Sep 27, 2026

Antawn Jamison memories: pickup game with MJ, Dean-Barnes confrontation, bond with Guthridge
"When I say those pickup games (at the Smith Center) were like Game Six of the NBA Finals, I mean we’re calling off screens, we’re...
Sun Sep 27, 2026

Asheville High Hall of Fame includes 'Choo Choo' Justice, Buzz Peterson
Asheville High Athletics have announced the creation of the Asheville High School Athletic Hall of Fame. The first class includes 26 members. Charlie Justice, a...
Sat Sep 26, 2026

UNC Basketball Staff Spotlight: How Bryan Tibaldi Could Impact Michael Malone’s Tar Heels
Michael Malone's coaching staff at UNC is built around a mix of experience. There are coaches with deep college backgrounds, former Tar Heels and others...
Sat Sep 26, 2026