Lucas: Routine

Posted Mar 22, 2014
James Michael McAdoo has been asked about free throws virtually every single day. When they don't go in, people want to know why he can't make them. Every day he gives a similar polite answer. Every day he goes back to the gym, trying to get comfortable. That's what he thought about, while everyone else was biting their fingernails and white-knuckling their remote. (GoHeels.com)

Related: Basketball, Basketball Recruiting

Video: Locked On Tar Heels - UNC Basketball Opens New Chapter vs. Western Carolina
UNC Basketball ushers in the Michael Malone era as college basketball tips off with questions involving team chemistry and on-court leadership. Can Terrence Brown and...
Mon Nov 2, 2026

UNC Hosts Western Carolina: TV info, stats, and notes
Monday will be the first regular-season game of Michael Malone’s college head coaching career, and it begins a stretch of six consecutive home games. Former...
Mon Nov 2, 2026

Why Jaydon Young's Experience Could Be Key For UNC Men's Basketball
Jaydon Young's calming presence, along with his experience in pivotal games throughout his college career, is what makes Young valuable to the Tar Heels. He's...
Mon Nov 2, 2026

Michael Malone Set for First Official Game as UNC Basketball Head Coach
Welcome to the Michael Malone era of UNC Basketball. The 2026-27 Tar Heels officially tip off their regular season on Monday when they host Western...
Mon Nov 2, 2026