John Henson starting to pull his weight

Posted Oct 14, 2014
While many of his NBA colleagues spent their offseason staying up late and getting up late, John Henson rose at the crack of dawn and went to bed early. He adhered too a strict daily workout program, one that clearly showed his dedication and commitment to becoming a better basketball player. “I would wake up at 7 a.m., get breakfast and then lift weights,’’ said the, yes, still affable Henson. (Racine Journal Times)

Related: Basketball, Tar Heels in the NBA

Video: Locked On Tar Heels - UNC Basketball To Hire Gonzaga’s Jorge Sanz; Brady Pettigrew Update
UNC Basketball beefed up its coaching staff as Michael Malone brings in international recruiting ace Jorge Sanz from Gonzaga. Isaac Schade and Andy Patton break...
Fri Jul 24, 2026

UNC Dribble For Victory Over Cancer Set For Sept. 13
UNC Athletics announces the fifth annual Dribble For Victory Over Cancer in partnership with the Pediatric Cancer Research Foundation and the V Foundation for Cancer...
Fri Jul 24, 2026

Carolina Insider Podcast: UNC Football/Basketball talk, actress Sharon Lawrence joins, 2026 Poddys!
The 2026-27 UNC sports season is right around the corner. Jones Angell and Adam Lucas catch up on Tar Heel football and basketball chatter (6:31)...
Fri Jul 24, 2026

Video: Locked On Tar Heels - Who can deliver as UNC Basketball's No. 2 scorer?
Who will emerge as the scoring sidekick to Terrence Brown as UNC Basketball reloads for a new era? Isaac Schade, Bill Robinson, and Jason Feldman...
Thu Jul 23, 2026