Carolina Rundown: November 21 Posted Nov 21, 2014 Start your day with highlights from last night's Bell-ringing win. There's a Roy Williams press conference this afternoon in advance of the Davidson game. Loren Shealy won the prestigious Elite 89 award at the field hockey Final Four (for the third time). Jonas Sahratian would be proud as Danny Green shares his eating and nutrition picks. (GoHeels.com)