New diet, extra motivation and tweaked scheme power Sylvester Williams
Posted May 8, 2015
Nutrition is as much a part of Sylvester Williams' quest to improve his play in 2015 as anything he does on the field. So as he works to learn the nuances of playing nose tackle in the 3-4, he also monitors his intake, changing his diet. “I just try to eat a lot of protein and a lot of green. That’s really my main focus: protein, greens and a lot of water," he said.
(Denver Broncos)
Related: Football, Football Recruiting
UNC Linebacker Khmori House Pre-Louisville Interview and TakeawaysLinebacker Khmori House met with the media on Tuesday to discuss UNC's progress and how the Tar Heels can build off their 27-10 win over...
Tue Nov 4, 2025Video: Schoett & Vipp - UNC Football Keeps Improving Under Bill Belichick
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis discuss UNC winning its first ACC game on the road at Syracuse, what's led...
Tue Nov 4, 2025
Bill Belichick focuses on incremental gains, big picture after UNC Football victory
Finally beating a power conference team hasn’t changed Bill Belichick’s mantra. He still emphasized at his Tuesday press conference that UNC is on a steady...
Tue Nov 4, 2025
Video: Bill Belichick Tuesday Pre-Stanford Press Conference
North Carolina head football coach Bill Belichick speaks with the media on Tuesday ahead of the Tar Heels' Homecoming matchup on Saturday afternoon (4:30 p.m.,...
Tue Nov 4, 2025