Menu

Triangle college football's weight room warriors


Lou Hernandez at UNC chose senior WR/TE hybrid . Singleton, who's known as 'Bull' because of his work ethic goes 'only' 6'2 and 215. He was a HS weightlifting champ though and according to Hernandez' formula, is the strongest pound for pound guy on the roster. The raw numbers bear that out: Clean 452. Squat 550 Bench 405. (ABC 11)

Related: , Football Recruiting

UNC Football Motivated by Frustrations of 2025 Season
"Nobody likes to lose," Jordan Shipp said Friday. "I wasn’t the only one frustrated. Everybody was frustrated." For Shipp, the former Charlotte prep star, the...

Detailing Melkart Abou Jaoude’s Offseason
UNC defensive end Melkart Abou Jaoude entered the offseason focused on improving his conditioning. He admitted that last season he sometimes struggled with exhaustion late...

Carolina Insider Podcast: UNC Football/Basketball talk, actress Sharon Lawrence joins, 2026 Poddys!
The 2026-27 UNC sports season is right around the corner. Jones Angell and Adam Lucas catch up on Tar Heel football and basketball chatter (6:31)...

'Mr. Carolina' Jordan Shipp steps up as UNC Football's tone-setter
Jordan Shipp arrived at ACC Kickoff in Charlotte last Friday embracing a new label: "Mr. Carolina." The North Carolina wide receiver said the nickname fits...