Triangle college football's weight room warriors

Posted Jul 1, 2015
Lou Hernandez at UNC chose senior WR/TE hybrid Kendrick Singleton. Singleton, who's known as 'Bull' because of his work ethic goes 'only' 6'2 and 215. He was a HS weightlifting champ though and according to Hernandez' formula, is the strongest pound for pound guy on the roster. The raw numbers bear that out: Clean 452. Squat 550 Bench 405. (ABC 11)

Related: Football, Football Recruiting

Trech Kekahuna Brings Gritty Mindset to UNC Wide Receiver Group
At 5-foot-10, 185 pounds, North Carolina wide receiver Trech Kekahuna does not possess the same frame as a "typical" Power Four receiver, but Kekahuna makes...
Sat Aug 8, 2026

Video: UNC Football 2026 Preview with Bill Belichick, Jordan Shipp, Melkart Abou Jaoude
Bill Belichick enters year two in Chapel Hill. Defensive end Melkart Abou Jaoude returns to help anchor the UNC defense, and wide receiver Jordan Shipp...
Sat Aug 8, 2026

Bill Belichick Breaks Down Four Key UNC Defenders
UNC Football opened Week 2 of training camp Thursday morning at the Koman Practice Complex and there’s still plenty to learn about the Tar Heels’...
Sat Aug 8, 2026

Power Echols Signs With Seattle Seahawks
The Seattle Seahawks signed linebacker Power Echols on Friday. Echols, a three-year starter and a team captain at North Carolina, initially came into the league...
Sat Aug 8, 2026