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Triangle college football's weight room warriors


Lou Hernandez at UNC chose senior WR/TE hybrid . Singleton, who's known as 'Bull' because of his work ethic goes 'only' 6'2 and 215. He was a HS weightlifting champ though and according to Hernandez' formula, is the strongest pound for pound guy on the roster. The raw numbers bear that out: Clean 452. Squat 550 Bench 405. (ABC 11)

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