Miami Heat’s Wayne Ellington steps up game after improving conditioning

Posted Dec 7, 2016
Wayne Ellington knew something had to change. Looking to reestablish his career after a disappointing season in Brooklyn, he had a long conversation with coach Erik Spoelstra and strength and conditioning coach Bill Foran after signing a two-year $12 million contract last summer. “I wanted to get in the best shape that I could possibly be in,” said Ellington. (Palm Beach Post)

Related: Basketball, Basketball Recruiting

Chansky’s Notebook: A Long Time Coming
Someone who was born the last time North Carolina and Georgetown met in men’s basketball would be a college freshman today. That's hard to believe,...
Fri Dec 5, 2025

Carolina Basketball has been welcome fun for Tar Heel fans
There are a lot of reasons why UNC's win Tuesday may feel better than it should. The fact that Carolina held Kentucky without a field...
Fri Dec 5, 2025

Video: Locked On Tar Heels - UNC Basketball Prepares For Throwback Game vs. Georgetown
UNC Basketball looks to build on its win at Kentucky as Georgetown visits the Smith Center on Sunday. The Tar Heels' ability to dominate the...
Fri Dec 5, 2025

Where Caleb Wilson, Henri Veesaar Project In NBA Draft
UNC's frontcourt is firmly on the NBA radar, with Caleb Wilson projected by most to go in the top four of the 2026 NBA draft...
Fri Dec 5, 2025