Catching Up with Former Tar Heel Justin Knox
Posted Dec 9, 2016
Justin Knox joined the Tar Heels as their first-ever graduate transfer and provided much-needed frontcourt depth. Today Justin, his wife, Rachel, and kids, Carter and Aleaha, call Birmingham, Ala. home but that is not where Justin works. “This season will be my sixth playing basketball overseas. I’ve played in Belarus, Turkey (twice), Holland, Malaysia, Puerto Rico, and currently Italy.”
(Inside Carolina)
Related: Basketball, Basketball Recruiting
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