Catching Up with Former Tar Heel Justin Knox

Posted Dec 9, 2016
Justin Knox joined the Tar Heels as their first-ever graduate transfer and provided much-needed frontcourt depth. Today Justin, his wife, Rachel, and kids, Carter and Aleaha, call Birmingham, Ala. home but that is not where Justin works. “This season will be my sixth playing basketball overseas. I’ve played in Belarus, Turkey (twice), Holland, Malaysia, Puerto Rico, and currently Italy.” (Inside Carolina)

Related: Basketball, Basketball Recruiting

Carolina Insider Podcast: UNC vs. Notre Dame Football preview, Christo Kelly and Kevin Thomas join
UNC Football faces a big challenge as No. 3 Notre Dame comes to Kenan Stadium (9:09). Tar Heel basketball continues to practice with its first...
Fri Oct 2, 2026

Video: Locked On Tar Heels - Neo Avdalas, Terrence Brown To Transform UNC PG Position
UNC Basketball's dynamic duo of Neoklis Avdalas and Terrence Brown embrace a selfless, team-first mentality as the point guard debate heats up. Can their complementary...
Fri Oct 2, 2026

UNC Basketball Film Room: Michael Malone’s Offensive System
UNC Basketball coach Michael Malone left the NBA with 11+ seasons of film that provide us a decent blueprint for what we might see from...
Thu Oct 1, 2026

Caleb Wilson at Chicago Bulls Media Day
I asked Caleb Wilson at Chicago Bulls media day how his time at North Carolina prepared him for the NBA. "It did a lot for...
Thu Oct 1, 2026