Menu

Wednesday Practice Notes


Wednesday marks the last day of two-a-days. They used to be a regular feature of college training camps but have been significantly scaled back by the NCAA. Somewhat surprisingly, though, the players don't mind them. "To be honest, two-a-day days seem easier than one-a-day days," said. "In two-a-days, the day is broken up more and the practices are shorter." (Tar Heel Blue)

Related: , Football Recruiting

Video: Locked On Tar Heels - UNC's Top 10 Moments Of 2025-26 - Caleb Wilson Wows Fans
UNC Basketball fans are left wondering what could have been after Caleb Wilson’s electrifying freshman season was cut short by injuries. Plus, questions swirl around...

Cowboys RB Javonte Williams After Breakout Season: 'Got A Lot More To Prove'
Javonte Williams proved that he was a No. 1 running back in 2025, but the Dallas Cowboys running back isn't getting comfortable after his breakout...

Video: IC Podcast - UNC Running Back Breakdown and Superlatives
Football analyst Jason Staples joins Tommy Ashley from Inside Carolina to break down North Carolina running back superlatives from a position group that includes Benjamin...

Tommy Thigpen Named Defensive Coordinator at NC Central
Former UNC three-time All-ACC linebacker and assistant coach Tommy Thigpen has been hired as defensive coordinator and safeties coach for the NC Central Eagles. Most...