Fitness Secrets From Vince Carter, the NBA’s Oldest Player

Posted May 8, 2018
Vince Carter: "I get to the arena three to four hours early. I do my routine, which gets my body together. I’m like an old-school ’64 Chevy. Maintenance is my routine. That’s how I survive in this league. I stretch as much as possible. The younger players can eat bad stuff. If I ate like them, I couldn’t play. When you get older, you have to sacrifice some things." (Men's Journal)

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