Shalane Flanagan on elevating other athletes through inspiration and diet

Posted Aug 30, 2018
It was a history making moment as Shalane Flanagan, at age 36, became the first American woman in 40 years to win the New York City Marathon. This summer, she announced she's coming back for more. "You make yourself a marathoner or a runner. You put in the work, you run the race, the clock tells you how good you are. You put in the work and you're rewarded." (CBS News)

Related: Track & Field

Video: Locked On Tar Heels - UNC Athletics Top 10 from 2024-25
Host Isaac Schade kicks off the Top 10 countdown of the moments that defined UNC athletics over the last academic year. In episode 1, 10:...
Mon Aug 11, 2025

Ethan Strand, Madison Wiltrout Earn Spots In World Athletics Championships in Tokyo
Two UNC track and field alums won spots in The World Athletics Championships in Tokyo from September 13-21. Eight former Tar Heel athletes competed at...
Tue Aug 5, 2025

THT Newsletter: Luka Bogavac Progress, Cole Cloer Visit, Football Begins, Multiple Commits, and More
A HUGE thank you to the more than 200 readers who subscribed to the Tar Heel Times newsletter over the weekend! This week's edition includes...
Mon Aug 4, 2025

Ethan Strand Qualifies For 1,500-Meter World Championships In Tokyo
Ethan Strand, fresh off a successful collegiate career at UNC, nearly stole the show at the men’s 1500-meter final at the USATF Outdoor Championships, finishing...
Sun Aug 3, 2025