Why Coach Shalane Flanagan Wants You To Measure Your Runs in More Than Miles

Posted May 11, 2021
You know that icebreaker question that goes something like: “If you could invite any five people—living or dead—to dinner, who would you choose?” Olympic medalist Shalane Flanagan would make my guest list. Now retired, Flanagan no longer spends her days chasing PRs. She’s a coach—not just to elite athletes—but to all of us on and off the track. (Well and Good)

Related: Track & Field

Vera Sjöberg Earns CSC First Team Academic All-America Acclaim
Shining on the track and in the classroom, UNC Track & Field's Vera Sjöberg has been honored with First Team Academic All-America acclaim by the...
Tue Jul 21, 2026

Newsletter: UNC Basketball Recruiting Updates, NBA Summer League, ACC Kickoff, MLB Draft
Caleb Wilson set a Summer League scoring record, Bill Belichick left ACC Kickoff sounding like a coach who's found his footing, and six Tar Heels...
Mon Jul 20, 2026

Makayla Paige, Colton Sands Earn CSC Academic All-America Honors
UNC Track & Field's Makayla Paige and Colton Sands have earned College Sports Communicators Academic All-America honors. Picking up first-team academic honors for the second...
Wed Jul 15, 2026

Parker Wolfe rides last-lap kick into 2-mile win at Prefontaine Classic
Parker Wolfe fought off German Mohamed Abdilaahi down the stretch to win the men’s two-mile Friday in the Prefontaine Classic at Hayward Field. Wolfe, a...
Fri Jul 10, 2026