Video: Interview With UNC Assistant Strength & Conditioning Coach Jon Heck
Posted Jul 8, 2021
Former North Carolina offensive lineman and current UNC assistant strength and conditioning coach, Jon Heck, speaks with Ross Martin of Inside Carolina to discuss the Tar Heels' strength and conditioning program, Brian Hess, fitness, diet, training, and Heck’s passion for weightlifting and strongman competitions.
Related: Football, Football Recruiting, Videos & Podcasts
Inside the UNC Football Roster: Numbers GameIf all 39 of the Tar Heels' class of 2026 football commitments were to sign with North Carolina during this week’s Early Signing Period, which...
Mon Dec 1, 2025Chansky’s Notebook: UNC Football Postseason Reviews
The football feedback is rolling in, and it’s not very good. Will UNC alumni do one more year of donations to the Bill Belichick experiment...
Mon Dec 1, 2025
THT Newsletter: Historic Triple-Double, UNC Basketball Heads To Kentucky, Football Falls In Raleigh
Indya Nivar recorded the second triple-double in UNC Women’s Basketball history with 13 points, 12 rebounds, and 10(!) steals, Bill Belichick’s first season at North...
Mon Dec 1, 2025
UNC Football vs. NC State: Winners, Losers, and Honorable Mentions
The UNC Football season is over, the coaching carousel is in full effect, but still sitting in his seat is Bill Belichick. Despite the bad...
Mon Dec 1, 2025
