Carolina Insider Podcast: Brandon Spoon Interview; Comments From Courtney Banghart & Hubert Davis

Posted Oct 3, 2023
Jones Angell and Adam Lucas look back at the weekend in ACC football and ahead for the Tar Heels (5:19). Jones hosted an event with Hubert Davis and Courtney Banghart and discusses some of their comments (26:41). Former Tar Heel linebacker Brandon Spoon talks about his time at UNC, post-football life, and more (38:22)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

The Challenge of Maintaining Tobacco Road Basketball Rivalries
College basketball rivalries begin with success. Sustained success with ties to the past. It’s easier said than done especially in the current era with so...
Thu May 28, 2026

UNC Basketball Announces Signing Of Matt Able
Matt Able, a 6-6 guard from Baltimore, is joining the University of North Carolina men's basketball team. The rising sophomore averaged 8.8 points last season...
Wed May 27, 2026

Video: Locked On Tar Heels - Matt Able's Decision Changes Everything For UNC Basketball
Incoming shooting guard transfer Matt Able is withdrawing from the NBA Draft and enrolling at North Carolina to play for Michael Malone in his first...
Wed May 27, 2026

Video: IC Podcast - Matt Able Withdraws From NBA Draft, Heads to UNC
Matt Able committed to the Tar Heels some time ago but also entered his name into the NBA Draft. Able's withdrawal from the Draft on...
Tue May 26, 2026