Carolina Insider Podcast: Brandon Spoon Interview; Comments From Courtney Banghart & Hubert Davis

Posted Oct 3, 2023
Jones Angell and Adam Lucas look back at the weekend in ACC football and ahead for the Tar Heels (5:19). Jones hosted an event with Hubert Davis and Courtney Banghart and discusses some of their comments (26:41). Former Tar Heel linebacker Brandon Spoon talks about his time at UNC, post-football life, and more (38:22)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Carolina Basketball has been welcome fun for Tar Heel fans
There are a lot of reasons why UNC's win Tuesday may feel better than it should. The fact that Carolina held Kentucky without a field...
Fri Dec 5, 2025

Video: Locked On Tar Heels - UNC Basketball Prepares For Throwback Game vs. Georgetown
UNC Basketball looks to build on its win at Kentucky as Georgetown visits the Smith Center on Sunday. The Tar Heels' ability to dominate the...
Fri Dec 5, 2025

Where Caleb Wilson, Henri Veesaar Project In NBA Draft
UNC's frontcourt is firmly on the NBA radar, with Caleb Wilson projected by most to go in the top four of the 2026 NBA draft...
Fri Dec 5, 2025

Carolina Insider Podcast: Jimmy Black Interview, UNC Basketball Beats Kentucky, Football Signing Day
UNC Basketball picked up a big road win in Rupp Arena defeating Kentucky 67-64 (4:50) and now hosts Georgetown (23:46). Tar Heel Football brought in...
Fri Dec 5, 2025