Carolina Insider Podcast: Brandon Spoon Interview; Comments From Courtney Banghart & Hubert Davis

Posted Oct 3, 2023
Jones Angell and Adam Lucas look back at the weekend in ACC football and ahead for the Tar Heels (5:19). Jones hosted an event with Hubert Davis and Courtney Banghart and discusses some of their comments (26:41). Former Tar Heel linebacker Brandon Spoon talks about his time at UNC, post-football life, and more (38:22)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

Caleb Wilson reacts to his season-ending injury in an emotional social media post
Ever since the injury news surfaced, fans anxiously waited to hear from Caleb Wilson. Wilson wasted no time sharing his thoughts on the matter, as...
Sat Mar 7, 2026

UNC Men's Basketball Finishes Regular Season Saturday Night At Duke - Pregame Notes
Two of the top four seeds in next week's ACC Men's Basketball Tournament conclude the regular season Saturday when North Carolina travels to Durham to...
Sat Mar 7, 2026

Video: Caleb Wilson UNC Freshman Season Highlights
Extensive highlights from North Carolina star freshman forward Caleb Wilson during the Tar Heels' 2025-26 basketball season...
Sat Mar 7, 2026

Inside UNC’s Circle That Will Be Tested at Cameron Against No. 1 Duke
Before the season, Hubert Davis handed each player a handbook. Inside was every player's name within a circle. That circle has been shut ever since...
Sat Mar 7, 2026