Carolina Insider Podcast: Brandon Spoon Interview; Comments From Courtney Banghart & Hubert Davis
Posted Oct 3, 2023
Jones Angell and Adam Lucas look back at the weekend in ACC football and ahead for the Tar Heels (5:19). Jones hosted an event with Hubert Davis and Courtney Banghart and discusses some of their comments (26:41). Former Tar Heel linebacker Brandon Spoon talks about his time at UNC, post-football life, and more (38:22)
Related: Basketball, Basketball Recruiting, Videos & Podcasts
Video: Locked On Tar Heels - UNC Basketball's ACC Schedule, Football Hosts ETSUUNC Basketball catches a break with a favorable ACC basketball schedule. Isaac Schade and Josh Marlow dissect the Tar Heels’ key conference matchups before turning...
Sat Sep 12, 2026UNC once recruited Shaq. Why he's back in ACC country as DJ Diesel
Basketball Hall of Famer Shaquille O'Neal will perform as DJ Diesel Saturday ahead of the North Carolina vs. East Tennessee State football game. He visited...
Sat Sep 12, 2026
Video: Locked On Tar Heels - UNC Basketball's Defense-First Blueprint
UNC Basketball sets its sights on a renewed identity as Coach Michael Malone unveils his blueprint focused on defense, rebounding, fast-paced transitions, and ball movement...
Fri Sep 11, 2026
Carolina Insider Podcast: Full Basketball Schedule, UNC Football vs. ETSU Preview, Lee Pace Joins
UNC Football begins its 100th season in Kenan Stadium by hosting ETSU. Jones Angell and Adam Lucas preview the matchup (4:43). Tar Heel Basketball released...
Fri Sep 11, 2026
