Carolina Insider Podcast: Brandon Spoon Interview; Comments From Courtney Banghart & Hubert Davis

Posted Oct 3, 2023
Jones Angell and Adam Lucas look back at the weekend in ACC football and ahead for the Tar Heels (5:19). Jones hosted an event with Hubert Davis and Courtney Banghart and discusses some of their comments (26:41). Former Tar Heel linebacker Brandon Spoon talks about his time at UNC, post-football life, and more (38:22)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

UNC's Place in the ACC Basketball Race
Not exactly sure how many teams are going to get into the NCAA Tournament, probably eight, which is a good number, but maybe not many...
Thu Feb 5, 2026

With 'circus coming, Hubert Davis tries to keep Tar Heels focused ahead of clash with Duke
Hubert Davis has spent the week trying to keep UNC's preparation like any other game ahead of Saturday’s showdown with Duke, even when everyone around...
Thu Feb 5, 2026

Video: Hubert Davis Thursday Pre-Duke Press Conference
North Carolina head men's basketball coach Hubert Davis speaks with the media on Thursday ahead of the No. 14 Tar Heels' rivalry matchup against the...
Thu Feb 5, 2026

Tar Heels' Depth Coming Alive at Midpoint of ACC Play
You can pencil in UNC's top scorers most games. Caleb Wilson, Henri Veesaar, and Seth Trimble are scoring 61 percent of the Tar Heels' points...
Thu Feb 5, 2026