Carolina Insider Podcast: Brandon Spoon Interview; Comments From Courtney Banghart & Hubert Davis

Posted Oct 3, 2023
Jones Angell and Adam Lucas look back at the weekend in ACC football and ahead for the Tar Heels (5:19). Jones hosted an event with Hubert Davis and Courtney Banghart and discusses some of their comments (26:41). Former Tar Heel linebacker Brandon Spoon talks about his time at UNC, post-football life, and more (38:22)

Related: Basketball, Basketball Recruiting, Videos & Podcasts

How Years of Pro Basketball Prepared Neoklis Avdalas for UNC
Still three years away from getting his driver's license in Greece, Neoklis Avdalas was suiting up for Panathinaikos in the EuroLeague, launching a basketball career...
Tue Jul 28, 2026

Caleb Wilson’s GOAT Resemblance: How the Chicago Bulls’ New Star Compares to Michael Jordan
Caleb Wilson was drafted fourth overall by the Chicago Bulls, the same team where Michael Jordan spent the majority of his career. It's only a...
Mon Jul 27, 2026

Video: Locked On Tar Heels - UNC Basketball Offers 5-Star PG NaVorro Bowman Jr.
NaVorro Bowman Jr., son of NFL All-Pro linebacker NaVorro Bowman Sr., has received an offer from Michael Malone and UNC Basketball. Isaac Schade discusses Bowman’s...
Mon Jul 27, 2026

Newsletter: CJ Rosser Visits, 4 New Basketball Offers, Football Training Camp Nears, MLB Signings
CJ Rosser, the nation's No. 1 basketball recruit, was back in Chapel Hill this past week, and Michael Malone's UNC Basketball staff extended four new...
Mon Jul 27, 2026