Video: Neo Avdalas, Angelo Brizzi Preseason Press Conferences

North Carolina forward Neoklis Avdalas and guard Angelo Brizzi speak with the media on Monday afternoon following the Tar Heels' first full week of official basketball practices. (View Video)

Jaydon Young Bringing Energy, Leadership to UNC Basketball

After a four-day stint in the transfer portal, Jaydon Young returned to UNC as one of three scholarship players in Michael Malone’s first season, placing a greater emphasis on his leadership as the Tar Heels brought 11 newcomers to Chapel Hill. Young credited Seth Trimble with setting the tone through his competitive energy and leadership last summer. (Inside Carolina)

UNC Women's Basketball To Travel To Maryland For Exhibition Game

After meeting in the second round of the 2026 NCAA Tournament, UNC Women's Basketball will visit College Park to square off against Maryland in an exhibition game on Oct. 24 at 1 p.m. on B1G+. The former ACC foes meet in a final preseason matchup before the Tar Heels head to Europe to face Oklahoma in the Oui Play on Nov. 2 in Paris. (GoHeels.com)

Video: Bill Belichick Monday Pre-Notre Dame Press Conference

North Carolina head football coach Bill Belichick speaks with the media on Monday ahead of the Tar Heels' matchup Saturday against the No. 3 Notre Dame Fighting Irish at Kenan Stadium. (View Video)

Carolina Olympic Sports Weekly: September 21–27

It was a strong week across UNC Olympic sports, with several programs picking up notable road wins. Women’s soccer remained unbeaten in ACC play, field hockey swept its trip to California, volleyball opened ACC play 2-0, and women’s tennis brought home a championship. Here is a look at the week across UNC Olympic sports and what's coming up. (Tar Heel Blue)

UNC Football To Unveil Hall Of Fame Displays At Kenan Stadium

UNC Football will celebrate its decorated history on Saturday, when the Tar Heels unveil new permanent displays inside Kenan Stadium honoring the program's College Football Hall of Fame and Pro Football Hall of Fame members during UNC's game against Notre Dame. The displays will recognize 12 Tar Heel legends who have earned Hall of Fame induction. (GoHeels.com)

Tar Heels in NFL: Maye’s struggles continue as Hollins, Downs and Williams have big days

Drake Maye’s rough start to his third NFL season grew worse in Week 3 while New England teammate Mack Hollins had a big day receiving, as did Dallas running back Javonte Williams and Indianapolis wide receiver Josh Downs. Maye threw two interceptions and lost a fumble in a 35–6 loss at Jacksonville that dropped the Patriots to 1–2. (Tar Heel Tribune)

Video: IC Podcast - UNC Basketball Practice Begins, Exhibitions Draw Near

With exhibition games beginning in just under two weeks, UNC Basketball has plenty to prepare for. The Tar Heel staff been hosting elite recruits on a regular basis as they look to build the roster for future seasons. Inside Carolina's Sherrell McMillan, Sean Moran, and Joey Powell discuss it all. (View Video)

UNC Baseball Concludes Third Week Of Scrimmages

UNC Baseball concluded its third week of Fall Ball with a seven-inning scrimmage on Sunday at Boshamer Stadium. Gavin Gallaher's four singles paved the way to a 4-4 with one RBI day. Harrison Ailshie was 3-5 with four RBI. Ailshie blasted two home runs, one 375-feet and the other 368-feet. Devin Russell, who doubled, was 4-4 with three RBI. (GoHeels.com)

The Unique Items UNC DL Xavier Lewis Packed for his Spring Trip to Ireland

Most college football walk-ons never sniff the field. North Carolina defensive lineman Xavier Lewis is one of the few who have. And perhaps the clearest explanation was sitting in his luggage on the Tar Heels trip this past spring to Ireland: a speed ladder and a set of hurdles, because Lewis wasn't going to let a day pass without finding a way to get better. (TarHeel247)

Susanna Maltby, Maddy Zampardo Crowned ITA All-American Doubles Champions

UNC Women's Tennis concluded their run at the ITA All-American Championships Sunday. No. 8 Susanna Maltby and Maddy Zampardo were crowned ITA All-American doubles champions. The duo capped off their impressive run at All-Americans by sweeping the No. 3 team in the country, becoming the first Tar Heels since 2016 to win the title. (GoHeels.com)

Mack Hollins never changed, even when his role with Patriots did

Whether it's the locker room, the practice field, or really just anywhere, New England Patriots wide receiver Mack Hollins can be heard at all times. One of the most vocal players on the team, Hollins is a leader on and off the field, earning high praise from coaches and teammates. Nothing about Hollins changes from day to day or regardless of circumstances. (USA Today)

No. 24 UNC Volleyball Wins Five-Set Thriller At Wake Forest

No. 24 UNC Volleyball won a five-set nail-biter over Wake Forest (25-21, 23-25, 26-24, 30-32, 15-9) on Sunday (Highlights). Safi Hampton had her best match of the year, tying her career-high in kills with 22 while hitting .373. She also notched her second consecutive double-double with 13 digs. The unsung hero of the match was Hailey Pearce. (GoHeels.com)

UNC dominates Cal to finish sweep of weekend Bay Area field hockey trip

North Carolina used a suffocating defense to finish off a weekend sweep in the Bay Area. The Tar Heels continued their dominance of California with a 4–0 field hockey victory Sunday over the No. 17 Bears at Underhill Field in Berkeley, Calif., allowing only one shot, which wasn’t on goal (Highlights). Coach Erin Matson said the defense was the difference. (Tar Heel Tribune)

A guide to the most iconic UNC campus characters

The beloved campus crossing guards by South Road have left the most positive effect on my time at UNC out of any of the campus characters. Sherita “Miss Rita” Baker and Hasan “Whiz” Wilson consistently make the kindest remarks as they let me cross the street, successfully lifting my mood. Baker always wishes me an amazing rest of my day. (Daily Tar Heel)

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