UNC Men's Basketball Heads To ACC Tournament As No. 4 Seed

UNC Men's Basketball is the No. 4 seed in the 2026 ACC Tournament at the Spectrum Center in Charlotte. The Tar Heels play either No. 5 Clemson or No. 13 Wake Forest in the quarterfinals Thursday at approximately 9:30 p.m. The Tar Heels have won 18 ACC Tournament championships and played in the championship game a record-tying 36 times. (GoHeels.com)

Katie Homan keeps gold medalists upright

When Katie Homan was growing up in Ohio, hockey "wasn’t a thing" for her. It still wasn’t a thing in 2011, when she earned a master’s degree from UNC and began her athletic training career. But the sport entered her world in 2015, when Tar Heel classmate Karen Ocwieja recommended her for a role with the U.S. women’s hockey team. (UNC.edu)

Video: Locked On Tar Heels - How UNC can with the ACC Tournament without Caleb Wilson

UNC Basketball starts ACC Tournament play without Caleb Wilson. Host Isaac Schade and Coach Bill Robinson break down the crucial factors for a Tar Heel run, including the emergence of Luka Bogavac, Jarin Stevenson’s expanding role, and Henri Veesaar’s inside-out threat. (View Video)

More than a Scholarship

Debbie Vetter’s granddaughter was working on a school project researching the 50 states. When she reached Wisconsin, she was tasked with naming notable people from the Badger State. Actors, singers, and even a vice president were all options – but ignored in favor of who she saw as the most famous Wisconsinite – UNC Volleyball’s Zoe Behrendt. (Rams Club)

The most important newcomer for every ACC football team

UNC Football's Top Newcomer: WR CJ Sadler (2026 Signee). He's dangerous and dynamic with the ball in hands and will find the end zone. Michigan's Mr. Football accounted for 32 touchdowns while catching 65 passes for 1,583 yards as a senior. He sees the field extremely well and has the suddenness to create explosive plays Year 1 in the ACC. (ESPN)

Student seating key to Smith Center decision

Improving student seating and game day experience is one of six guiding principles in the evolution of UNC Basketball and decisions around the Smith Center. Steve Newmark, executive associate athletic director, and incoming student body president Devin Duncan joined the third episode of "The Arena Discussion" segment of the "Carolina Insider" podcast. (UNC.edu)

Al Wood reflects on March Madness run, record-setting performance with UNC

With March Madness approaching, former UNC Basketball standout Al Wood reflected on his experiences in the NCAA tournament, including a historic performance that still stands more than four decades later. Wood talked about what the tournament meant during his playing days and how the stakes felt different in an earlier era of college basketball. (WCNC)

North Carolina's Rebounding Issues Persist

This season's North Carolina Basketball team has been worse in conference play in offensive rebounding percentage (28.8) and opponent offensive rebounding percentage (29.4) than last season's smaller group. Overall, the Tar Heels rank 91st nationally in opponent offensive rebounding percentage (28.6), the program’s worst mark since 2015-16. (USA Today)

Sam Howell Agrees To One-Year Deal With Dallas Cowboys

The Dallas Cowboys have agreed to terms on a one-year deal with former Eagles QB Sam Howell. Howell was a fifth-round pick of the Commanders in the 2022 NFL Draft. Since then, he's played for three more NFL franchises, most recently in Philadelphia. Across his four season, Howell is 404-of-645 passing for 4,139 yards, 22 TDs, and 23 INTs. (Dallas Cowboys)

Elite Field Hockey Recruit Reese D'Ariano Commits to UNC

UNC Field Hockey head Erin Matson has already brought plenty of success to Karen Shelton Stadium and has positioned the program for that to continue in the years ahead. Matson recently received big news on the recruiting front — a commitment from one of the most heralded and accomplished field hockey recruits in the country in Reese D'Ariano. (Inside Carolina)

No. 15 UNC Baseball Takes Patient, 13-3 Win Over Bucknell

Eight runs in the seventh inning propelled UNC Baseball to a 13-3, run-rule win over Bucknell on Tuesday at Boshamer Stadium (Highlights). The No. 15 Tar Heels picked up their eighth win via mercy rule, tying their single-season high barely a week into March. The win improves UNC to 2-0 against Patriot League opposition under coach Scott Forbes. (GoHeels.com)

Bill Belichick touches down in Ireland to promote 2026 Aer Lingus College Football Classic

Eight-time Superbowl champion coach and North Carolina Football Coach Bill Belichick, is in Dublin this week to make initial preparations for the Aer Lingus College Football Classic 2026 between Texas Christian University’s Horned Frogs (TCU) and University of North Carolina’s Tar Heels (UNC), taking place in Dublin’s Aviva Stadium on August 29th, 2026. (CollegeFootballIreland.com)

How Cubs first baseman Michael Busch 'earned' everyday role, at-bats against left-handed pitchers

Michael Busch was the Chicago Cubs’ best hitter in the playoffs last season. He hit four home runs and had a .296 batting average, combining frequent contact and power. Now Busch is in the late stages of a progression for talented left-handed hitters. Many have to prove themselves in the big leagues before getting the chance to face lefty pitching. (Chicago Sun-Times)

Chloe Humphrey Wins Second Straight Women's Lacrosse National Player of the Week Honor

University of North Carolina women's lacrosse attacker Chloe Humphrey has been named IWLCA Offensive Player of the Week and ACC Offensive Player of the Week, the organizations announced on Tuesday. Humphrey had a monster week, posting 12 goals, four assists, and nine caused turnovers in ranked wins against No. 11 Clemson and No. 21 Pitt. (GoHeels.com)

UNC junior builds algorithm to aid disaster recovery

When Esha Singaraju first arrived on campus in 2023, she wasn’t sure what path she wanted to follow. One class unexpectedly shaped her academic journey: Environmental Law and Policy, taught by Carolina law professor Donald Hornstein. She is now a junior studying computer science and environmental studies in the UNC College of Arts and Sciences. (UNC.edu)

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