The Unique Items UNC DL Xavier Lewis Packed for his Spring Trip to Ireland

Most college football walk-ons never sniff the field. North Carolina defensive lineman Xavier Lewis is one of the few who have. And perhaps the clearest explanation was sitting in his luggage on the Tar Heels trip this past spring to Ireland: a speed ladder and a set of hurdles, because Lewis wasn't going to let a day pass without finding a way to get better. (TarHeel247)

Susanna Maltby, Maddy Zampardo Crowned ITA All-American Doubles Champions

UNC Women's Tennis concluded their run at the ITA All-American Championships Sunday. No. 8 Susanna Maltby and Maddy Zampardo were crowned ITA All-American doubles champions. The duo capped off their impressive run at All-Americans by sweeping the No. 3 team in the country, becoming the first Tar Heels since 2016 to win the title. (GoHeels.com)

Mack Hollins never changed, even when his role with Patriots did

Whether it's the locker room, the practice field, or really just anywhere, New England Patriots wide receiver Mack Hollins can be heard at all times. One of the most vocal players on the team, Hollins is a leader on and off the field, earning high praise from coaches and teammates. Nothing about Hollins changes from day to day or regardless of circumstances. (USA Today)

No. 24 UNC Volleyball Wins Five-Set Thriller At Wake Forest

No. 24 UNC Volleyball won a five-set nail-biter over Wake Forest (25-21, 23-25, 26-24, 30-32, 15-9) on Sunday (Highlights). Safi Hampton had her best match of the year, tying her career-high in kills with 22 while hitting .373. She also notched her second consecutive double-double with 13 digs. The unsung hero of the match was Hailey Pearce. (GoHeels.com)

UNC dominates Cal to finish sweep of weekend Bay Area field hockey trip

North Carolina used a suffocating defense to finish off a weekend sweep in the Bay Area. The Tar Heels continued their dominance of California with a 4–0 field hockey victory Sunday over the No. 17 Bears at Underhill Field in Berkeley, Calif., allowing only one shot, which wasn’t on goal (Highlights). Coach Erin Matson said the defense was the difference. (Tar Heel Tribune)

A guide to the most iconic UNC campus characters

The beloved campus crossing guards by South Road have left the most positive effect on my time at UNC out of any of the campus characters. Sherita “Miss Rita” Baker and Hasan “Whiz” Wilson consistently make the kindest remarks as they let me cross the street, successfully lifting my mood. Baker always wishes me an amazing rest of my day. (Daily Tar Heel)

Jarin Stevenson Learning to Take It Personally

Jarin Stevenson will never be the loudest one in the room. He's quiet in nature. When he sat down in front of the microphone Thursday at the Smith Center for his preseason media availability — a task that's not easy for him — he wore a shirt with a simple message: "And I took that personally." Maybe that's a sign that Stevenson is turning a corner. (TarHeel247)

Harrison Barnes, RJ Davis head to Spurs training camp with different challenges

Two Tar Heels enter San Antonio Spurs training camp at opposite ends of their careers. The Spurs' 21-man training camp roster includes Harrison Barnes, a 14-year veteran entering his third season in San Antonio, and R.J. Davis, who is fighting for a foothold in the NBA after a standout rookie season in the G League and a solid Summer League performance. (Tar Heel Tribune)

Video: Chazz Surratt - From college quarterback to NFL linebacker

Seahawks linebacker Chazz Surratt joins Dave Wyman and Bob Stelton to discuss Seattle's Week 2 win over the Arizona Cardinals from the Virginia Mason Athletic Center ahead of Week 3 at the Washington Commanders. (View Video)

RJ Davis Signs With San Antonio Spurs

The San Antonio Spurs have put out a press release announcing their 21-man roster for training camp, which includes former UNC guard R.J. Davis. After spending last season with the Lakers’ G League squad, Davis suited up for San Antonio’s Summer League team in July and subsequently had his NBAGL returning rights traded to the Austin Spurs. (Hoops Rumors)

Antawn Jamison memories: pickup game with MJ, Dean-Barnes confrontation, bond with Guthridge

"When I say those pickup games (at the Smith Center) were like Game Six of the NBA Finals, I mean we’re calling off screens, we’re diving on the floor for loose balls, and (Michael Jordan) just demanded so much attention to detail," Antawn Jamison said. "You know why he’s the greatest to ever do it, because I never played a pickup game like that before." (Tar Heel Tribune)

UNC vs. Notre Dame Football Game Scheduled For Noon Kickoff On ESPN

The Notre Dame and North Carolina football game on Saturday, Oct. 3, will kick off at noon at Kenan Stadium and air on ESPN. It will be the first meeting between the programs since 2022, when the Fighting Irish earned a 45-32 victory in Chapel Hill. UNC enters the matchup 2-1 on the year, while Notre Dame is 4-0 and ranked No. 3 in this week's polls. (GoHeels.com)

UNC Men’s Soccer Takes Care Of Lipscomb, 3-1, Saturday Night

UNC Men's Soccer claimed a 3-1 victory over Lipscomb on Dorrance Field on Saturday (Highlights). The Tar Heels used two goals in two minutes to open the second half, cementing the win. Ryan Zellefrow opened the scoring off a cross from Bertil Rygaard Hansen. Then, Joschi Schelb and Zellefrow combined with Schelb slotting home past the keeper. (GoHeels.com)

Minnesota Twins Prospect Retrospective: Aaron Sabato

There was a time when Aaron Sabato had one of the biggest offensive upsides in the Minnesota Twins organization. The Twins selected Sabato 27th overall in the 2020 MLB Draft out of UNC, betting on a powerful college bat that had produced at one of the highest levels of amateur baseball. The journey did not go exactly as planned. (Twins Daily)

Asheville High Hall of Fame includes 'Choo Choo' Justice, Buzz Peterson

Asheville High Athletics have announced the creation of the Asheville High School Athletic Hall of Fame. The first class includes 26 members. Charlie Justice, a member of the College Football Hall of Fame who played at UNC and in the NFL for Washington, headlines the class. Buzz Peterson was named North Carolina basketball player of the year in 1981. (MSN.com)

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