Carolina Insider Podcast: Duke preview, Indiana preview, Malloy Smith and Andrew Threatt join
UNC Football visits Duke in the Battle for the Victory Bell (4:56). Tar Heel Basketball has its second exhibition match-up as it travels to Indianapolis to face the Indiana Hoosiers (26:15).
Malloy Smith from Carolina Basketball joins (52:18), as does
Andrew Threatt from Carolina Football (1:14:08).
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Listen To Podcast)
Fri Oct 16
UNC Football vs. Duke: 3 keys and a prediction
Prediction: North Carolina 23, Duke 20: The Tar Heels were a mess last season and nearly knocked off the eventual ACC champions. More disciplined with a clear identity, UNC finds itself in a much better place with a prime opportunity to reclaim the Victory Bell on Saturday.
Bill Belichick's team will get it done with a strong fourth quarter in Durham. (
MSN.com)
How UNC Safety Greg Smith Went From Limited Role to Defensive Mainstay
After transferring from Florida to UNC, safety
Greg Smith didn't play much as a redshirt freshman in 2025. But when former defensive coordinator Steve Belichick called for that one third-down package, Smith and then-freshman
Xavier Lewis jogged onto the field together, looking to make plays. They knew that was their chance to impress the coaches. (
TarHeel247)
No. 1 UNC Women's Soccer wins battle at Clemson for ninth straight victory
No. 1 UNC Women's Soccer played its first match in 13 days, but there was no rust in the Tar Heels’ defense or from goaltender Hannah Johann. UNC limited Clemson to four shots and no corners on Thursday night in a 1-0 road victory to extend the Tar Heels’ win streak to nine (
Highlights). Sophomore midfielder Hope Munson’s first half goal held up. (
Tar Heel Tribune)
Video: Coby White - A Carolina Story
Coby White's journey to the NBA is a story of resilience and perseverance. From growing up in Goldsboro, North Carolina, to playing under
Roy Williams at the University of North Carolina, to now being back in North Carolina with the Charlotte Hornets, Coby is the embodiment of a Charlotte Hornet.
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View Video)
Thu Oct 15
Xavier Lewis Named To AP College Football Midseason All-America First Team
North Carolina's
Xavier Lewis was named to the Associated Press Midseason All-America First Team on Thursday. Lewis was one of two interior defensive linemen selected to the AP Midseason All-America First Team. The honor adds to a breakout season for the Rolesville, North Carolina, native, who has emerged as one of the nation's top defensive linemen. (
GoHeels.com)
Video: Tar Heel Tribune - Bryn Renner Previews UNC vs. Duke
Former North Carolina quarterback
Bryn Renner joins the “Tar Heel Tribune Podcast” to discuss this Saturday's UNC vs. Duke game, what the Tar Heels need to do to win, insights into playing in the rivalry, and the college football scene.
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View Video)
Thu Oct 15
Sacramento Kings Convert Leaky Black to Two-Way Contract
The Sacramento Kings have converted forward
Leaky Black to a two-way contract. In two NBA seasons, Black has averaged 4.3 points, 3.0 rebounds, and 1.1 assists per game across 41 games (12 starts) with the Charlotte Hornets (2023-24) and Washington Wizards (2025-26). Prior to his NBA career, Black played five seasons at North Carolina. (
Sacramento Kings)
UNC Football's Opportunity in the Wide Open ACC
There are a lot of opportunities on the
UNC Football schedule to have success. We talked early about the perceived schedule difficulty, but UNC's already gone through several tough games. Going forward, all these games are winnable for the Tar Heels. They are going to be close and it’s difficult to have a significant winning percentage in 50-50 games. (
Inside Carolina)
Video: Locked On Tar Heels - The Importance Of Isaiah Denis & Jarin Stevenson's Standout Play
Isaac Schade and Coach Bill Robinson discuss UNC Basketball's exhibition victory over USC,
Jarin Stevenson’s growth, Isaiah Dennis’ resurgence, the importance of setting the right tone against Power Five competition, Coach
Michael Malone’s sideline presence, and more.
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View Video)
Thu Oct 15
Audio: 100 Years of Kenan Stadium - ‘Give Us That Victory Bell Back!’
The battle for the Victory Bell between UNC and Duke has produced many memorable football games. One of the best in the history of the rivalry came in 2019, when the Tar Heels were looking to snap a three-game losing streak against the Blue Devils. What happened next produced one of
Jones Angell’s favorite moments as Voice of the Tar Heels. (
Chapelboro.com)
Freshman Linebacker Calvin Thomas Earns First Career Start Against Pitt
When North Carolina traveled to Pittsburgh for its matchup against No. 25 Pitt, freshman outside linebacker
Calvin Thomas found himself with an opportunity to take on a larger role in UNC's defense. With
Jaylen Harvey sidelined by injury, Thomas earned his first collegiate start and helped the Tar Heels secure a 21-17 road victory over the Panthers. (
Tar Heel Blue)
Everybody knows about Josh Downs. That's the Colts' problem
Josh Downs is the Colts' best third-down weapon. And every defense knows it. When quarterback Daniel Jones lines up on third down and sees pressure coming from the defense, his first instinct is to look for Downs. Nearly every time he’s looked that way the last couple of weeks, there have been too many jerseys of the wrong color in the area. (
MSN.com)
Video: IC Podcast - UNC Basketball Expectations, Rankings, and Style
Greg Barnes and Tommy Ashley of Inside Carolina discuss UNC Basketball's preseason ACC ranking,
Michael Malone's in-game coaching style, and positives and questions the Tar Heels will take from the win over USC on the road to Indiana on Sunday.
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View Video)
Thu Oct 15
Maximo Adams giving UNC a reason to look beyond its starting five
Maximo Adams is showing he'll be a major contributor to UNC from day one. An 11-point, six-rebound game off the bench against USC showed the type of role he'll play this season. One exhibition won’t define his season, but it gave Tar Heel fans a reason to pay attention. Adams has the opportunity to become more than just a freshman waiting his turn. (
Keeping It Heel)