UNC Football players raise funds, awareness through weightlifting

Strength and conditioning are key to every athlete’s development. UNC Football players recently turned their workouts into a show of support for the rare disease community through the annual Lift for Life event at Kenan Stadium. Tar Heels took part in the bench press in the weight room, conditioning drills, and other workouts to raise funds and awareness. (UNC.edu)

Meet UNC Women’s Soccer 2026 Newcomers

UNC Women's Soccer Coach Damon Nahas and staff brought in TopDrawerSoccer’s No. 1-ranked recruiting class for 2026. In addition to the top-ranked freshman class, the Tar Heels also brought in three transfers for this season. TopDrawerSoccer ranks this transfer class No. 4 nationally. It addresses three key needs with experienced, proven players. (Heels on Franklin)

Treading his own path: Cole Anthony is embracing the unprecedented

It's nearly impossible to find parallels to Cole Anthony's decision to sign with Melbourne United. Before Anthony, every player who's joined an NBL team after a flourishing NBA career has done so in the twilight of their playing days, or once the opportunities in the best basketball league in the world have dried up. That's why Anthony's signing is so striking. (ESPN)

Carson Bertagnole, Niall Sheils Donegan Win Round-of-64 Matches At U.S. Amateur

UNC's Carson Bertagnole and Niall Sheils Donegan won their round-of-64 matches Wednesday in the United States Amateur at Merion Golf Club in Ardmore, Pa. Bertagnole won the 15th and 16th holes to defeat Tyson Shelley of BYU 3&2, while Sheils Donegan won four of the first five holes and went on to eliminate Wheaton Ennis of Texas A&M 4&3. (GoHeels.com)

Chansky’s Notebook: The Five Stages

When he finished his fourth season at UNC, Seth Trimble was looked on as a "throwback" player after spending his entire college career at one school. No longer. Trimble has laid the groundwork to suit up for Louisville this season, though the NCAA’s appeal of the court ruling allowing high school class of 2022 athletes to play a fifth season is ongoing. (Chapelboro.com)

Video: Tar Heel Tribune - Coach Bill Robinson Discusses UNC Basketball Roster, Coaching Transition

On the “Tar Heel Tribune Podcast,” Milligan coach Bill Robinson, the author of “Carolina Basketball School,” who has deep ties to the program, talks about Michael Malone’s first UNC roster, the coaching transition and many Carolina basketball topics. (View Video)

Former UNC Teammates React to Seth Trimble’s Surprise Transfer to Louisville

Seth Trimble bid farewell to North Carolina and announced his intention to transfer to ACC rival Louisville late Tuesday night. "Carolina, I've had the best four years that anybody could ask for," Trimble said in an announcement on social media. Following his announcement, many of his former UNC teammates reacted on social media. (TarHeel247)

Derek McDonald on Leading UNC's Linebackers, Steve Belichick, and More

Syracuse transfer linebacker Derek McDonald has a unique vantage point to gauge how UNC's edge rushers are performing and understands their potential. "We have a lot of guys that can rush. I think we have a lot of speed on the edge this year. Donovan Hoilette is a super-good player, very experienced. Jaylen Harvey is explosive, really fast." (TarHeel247)

No. 8 UNC Women’s Soccer Hosts Fairfield Thursday For Home Opener

No. 8 UNC Women's Soccer welcomes Fairfield to Chapel Hill Thursday for the team's season opener. The Tar Heels are set for a 7 p.m. kickoff at Dorrance Field with streaming available on ACCNX. The matchup marks the first meeting between the Tar Heels and Stags. Last season, UNC went 9-1 at Dorrance Field while outscoring opponents 32-6. (GoHeels.com)

Video: Locked On Tar Heels - Neo Avdalas Is A Matchup Nightmare

Neoklis Avdalas brings versatility and international flair to UNC Basketball, which makes him a matchup nightmare for opponents. Hosts Isaac Schade and Jonathan Adams break down Avdalas' size, Luka Doncic-inspired game, and what his arrival means for Michael Malone’s vision for UNC Basketball. (View Video)

Twenty Tar Heels Recognized As ACC Graduate Scholar-Athletes

The ACC recognized more than 260 student-athletes, including 20 Tar Heels, as the inaugural class of ACC Graduate Scholar-Athletes for the 2025-26 academic year. To earn ACC Graduate Scholar-Athlete recognition, students must complete a graduate degree program and meet athletic participation requirements while enrolled as a graduate student. (GoHeels.com)

Michael Malone, Steve Newmark Comment on Seth Trimble's Transfer to Louisville

North Carolina senior guard Seth Trimble announced on social media that he'll be transferring to Louisville, where, as of now, he'll play his fifth college basketball season. UNC Basketball coach Michael Malone and athletics director Steve Newmark each released statements regarding Trimble on Wednesday afternoon. "Seth will always be a Tar Heel." (TarHeel247)

Antawn Jamison names his all-time UNC Basketball starting five

UNC Basketball history bulges with championships, All-Americans, and NBA stars. So it's tough to narrow all those players down to an all-time starting five. But 1998 national player of the year Antawn Jamison was a good sport and agreed to do so. "I'm gonna start with Phil Ford as my point guard," then named Michael Jordan as his shooting guard. (Yahoo! Sports)

Carolina Insider Podcast: UNC Football Training Camp, Basketball Talk, Mallory Wilmouth

Season 11 of the Carolina Insider Podcast begins as UNC Football training camp is in full swing (3:36). Carolina Basketball continues to adjust its roster heading into the season (24:44). And Former Tar Heel Basketball manager (now with the Stanley Cup champion Carolina Hurricanes) Mallory Wilmoth joins (35:00). (Listen To Podcast)

Ade Willie's Versatility a Big Plus for North Carolina's Secondary

Experience and versatility are intangibles that Ade Willie brought to North Carolina after spending four seasons at Michigan State. They are his greatest assets and are why he likely will see the field a lot this season for the Tar Heels. "He's another defensive back that's big, fast, a good tackler, and is a physical player," coach Bill Belichick said last week. (TarHeel247)

Next >